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Embracing Authenticity: Redefining Success and Happiness in the Workplace with Katherine Lazaruk
Season 5 Episode 4
Katherine Lazaruk is a professional presence expert who helps leaders and their teams walk the walk, talk the talk and look the part.
She is passion…
2 years, 9 months ago
Navigating Career Success Without Losing the Spark in Your Relationships with Chanté Dent
Season 5 Episode 3
Chanté Dent is a Personal Development and Executive Coach and a Certified Emotional Intelligence and Psychological Safety Workshop Facilitator with B…
2 years, 9 months ago
How to Get Out of Your Own Way with Rebecca Doring
Season 5 Episode 2
Rebecca Doring helps established wellness professionals go from being frozen in imposter syndrome to teaching what they love and living their purpose…
2 years, 10 months ago
Unmasking Burnout: Breaking Through the Top Roadblocks to Your Success (Best of BDL)
Season 4 Episode 52
Burnout is like a sneaky ninja that creeps up on you when you least expect it, right?
So, let's shine a light on the BLOCKS that can trigger this ex…
2 years, 10 months ago
Goal Setting Unlocked: Pro Tips for Success and Self-Care (Best of BDL)
Season 4 Episode 51
In this episode, let’s talk about tips and strategies for setting and achieving realistic goals, and prioritizing your self-care
You’ll hear all abou…
2 years, 10 months ago
3 Areas to Focus on When Conquering Burnout (Best of BDL)
Season 2 Episode 50
People always assume burnout comes from something negative or a job they don’t like
But actually, burnout can also come from something we’re passiona…
2 years, 10 months ago
Understand Your Burnout and What Steps to Take Next (Best Of BDL)
Season 4 Episode 49
Today I want to talk about everything related to burnout - why you may be at risk for burnout, what signs to look for, and what steps you can take ri…
2 years, 11 months ago
Healthy Holiday Celebrations with Mindy Yoder
Season 4 Episode 48
Are you ready to FEEL BETTER and have an enjoyable experience with food?
Mindy Yoder, RDN CDN is driven by her passion for good food, and wellness,…
2 years, 11 months ago
Guilty Pleasures: Why Do We Feel Guilt For Doing Things We Enjoy?
Season 4 Episode 47
Why do we need to feel “guilty” about the things that make us happy? Why should we be ashamed? Typically, those “guilty pleasures” are the things t…
2 years, 11 months ago
Mindset Mastery: How to Unleash Your Own Potential with Isabelle Fortin
Season 4 Episode 46
“Mindset is trying to read the label from inside the bottle.” Isabelle Fortin
Isabelle Fortin is a veteran turned mindset coach. Like you, she has …
2 years, 11 months ago