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Strategies to Conquer Imposter Syndrome and Build Confidence with Romy van der Merwe
Season 5 Episode 34
Romy van der Merwe is a certified Life Coach fluent in 3 languages. With nearly two decades of professional experience, she specializes as an Imposte…
2 years, 2 months ago
Avoid These 3 Self-Care Mistakes: Your Guide to Personal Wellness
Season 5 Episode 33
In this episode, we dive deep into the common pitfalls that many encounter while trying to establish a self-care practice. If you're looking to build…
2 years, 2 months ago
Wellness Made Easy with Steph Genco
Season 5 Episode 32
Did you know that small, intentional changes can transform your entire day and overall well-being? In my recent episodes with health and wellness coa…
2 years, 3 months ago
Are You Burned Out? Understanding the Culture of Exhaustion in Today's World with Kristen Donnelly
Season 5 Episode 32
In our latest podcast episode, we dive deep into various insightful topics with Kristen Donnelly, author of "The Culture of Burnout: Why Your Exhaust…
2 years, 3 months ago
How Self-Awareness Impacts Your Relationships with Luella Jonk
Season 5 Episode 30
Self-awareness is the foundation of all healthy relationships. In my latest chat with Luella Jonk, we explored how understanding and valuing ourselve…
2 years, 3 months ago
Achieve Peak Performance and Personal Growth with Myf Galloway
Season 5 Episode 29
Ever wondered about the power of self-exploration? Myf Galloway shares how understanding your past experiences, values, and beliefs can significantly…
2 years, 3 months ago
How to Stop Sabotaging Your Productivity
Season 5 Episode 28
The latest episode explores various strategies to enhance productivity and maintain well-being. I debunk the myth of multitasking, the downside of wo…
2 years, 3 months ago
The Power of Collaboration and Flexibility in Your Success with Tina Anderson
Season 5 Episode 27
Marketing has seen some incredible shifts over the past decade, especially with the rise of social media. My chat with marketing expert Tina Anderson…
2 years, 4 months ago
Embracing Your ADHD Identity: Navigating Strengths and Challenges with Tracie Lorenzo
Season 5 Episode 26
In our latest podcast episode, we explored how ADHD can be both a challenge and a superpower. Tracy Lorenzo, a certified women's empowerment and ADHD…
2 years, 4 months ago
Understanding Your Money Archetype: How It Shapes Your Wealth Journey with Christine Mathieu
Season 5 Episode 23
Ever wondered how your money archetype affects your finances? It’s your internal relationship with money. It's not just about the numbers; it's about…
2 years, 4 months ago