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Lessons from the Comedy Masters about Building Resilience & Choosing Happiness - Wayne Federman

Season 5 Episode 144

What can we learn from legendary comedians like Mark Twain and Dave Chappelle? Wayne Federman, Emmy-nominated standup comedian, actor, author, writer…

4 years, 8 months ago

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"Our greatest self comes from being in a place of our greatest joy." - Daily Dose Minisode

Season 5 Episode 143

"Your most powerful rising - that's the most relatable you could ever be. Because all of us know that that part of us is inside of us dying to come o…

4 years, 8 months ago

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"The journey of real self love is feeling the feeling." - Daily Dose Minisode

Season 5 Episode 142

"We really still believe that these feelings will just wipe us out. But the feelings don't. The feelings actually feel good to feel. Anything that's …

4 years, 8 months ago

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Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

Season 5 Episode 141

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast…

4 years, 8 months ago

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"Drop into your superpower every day." - Daily Dose Minisode

Season 5 Episode 140

"We have a superpower. It's called there's a soul that has electricity, there is a soul that knows how to love another human. Love is so powerful, it…

4 years, 8 months ago

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Helping an Overwhelmed Actress Reclaim Her Creativity & Monetize Her Passion

Season 5 Episode 139

How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants…

4 years, 8 months ago

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"So you're uncomfortable. Show up anyway." - Daily Dose Minisode

Season 5 Episode 138

"I will survive that rejection. What I won't survive is staying within a limitation. I will not survive that. Instead I learned how to be resilient. …

4 years, 8 months ago

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"Make friends with pain." - Daily Dose Minisode

Season 5 Episode 137

"We are afraid to feel the feeling. It's the drama about resisting that feeling. When you do that work, you just come and take care of yourself, then…

4 years, 8 months ago

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Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

Season 5 Episode 136

When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist,…

4 years, 8 months ago

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"Harness your enthusiasm." - Daily Dose Minisode

Season 5 Episode 135

"I want you to notice how you advocate for other things, and then how you step all the way in to describing how exciting it is that you invented this…

4 years, 8 months ago

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