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"Make the time to feel good." - Daily Dose Minisode

Season 5 Episode 163

"Just by you, dropping into this more effortless place, the place where you feel the most spontaneous, the most not in control - oh, the divine downl…

4 years, 7 months ago

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How Gray Malin Creates Joy, Fun & Epic Getaways Through His Photography

Season 5 Episode 162

How can art be a shining light in difficult times? Gray Malin, internationally renowned photographer and NYT bestselling author took the scary step o…

4 years, 7 months ago

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"How would my life be different if I could tolerate rejection?" - Daily Dose Minisode

Season 5 Episode 161

"Ask yourself this question: How would my life be different if I could tolerate rejection? How would my life be different if I was no longer codepend…

4 years, 7 months ago

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Prime Yourself to Do Amazing Things

Season 5 Episode 160

How can you get out of your own way and do what you’re made to do? Cathy shares how to expand your capacity for happiness, and teaches you how to ge…

4 years, 7 months ago

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"It's not about me, me, me. It's we, we, we." - Daily Dose Minisode

Season 5 Episode 159

"The difference between a hobby and a business is that if there's a business, it involves some kind of money. And that means somebody is giving you m…

4 years, 7 months ago

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"It's 99% energy work and 1% the right action." - Daily Dose Minisode

Season 5 Episode 158

"It's amazing how we just will not release our resistance. We just will get in our way. But that vibration, fear, shame, guilt, doubt, all that stuff…

4 years, 7 months ago

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How to Build Your Audience with Generosity

Season 5 Episode 157

How can you grow a business by giving something away for free? Cathy shares how to create an opt in that will make people excited to sign up for your…

4 years, 7 months ago

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"I want you to be a quitter." - Surprise Bonus Episode!

Season 5 Episode 156

"I want you to quit being perfect. I want you to quit being hard on yourself. I want you to quit working and living your life the way other people wa…

4 years, 7 months ago

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"It's not about what you do. It's about who you are." - Daily Dose Minisode

Season 5 Episode 155

"If you find yourself getting into fight or flight, that worry comes in, you start getting into that stress hormone, the cortisol starts pumping, gro…

4 years, 7 months ago

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How to Uncover the Answers Inside of You

Season 5 Episode 154

How can you bridge the gap from where you are and where you want to be? Cathy shares questions to ask yourself so you can discover what you desire in…

4 years, 7 months ago

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