Podcast Episodes
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Kind Person
Season 44 Episode 4
Morning Mantra: “Wanna know who’s going through a lot right now? Everyone. Be kind.”
Too often we underestimate the power of a touch, a smile, a kind …
2 years, 6 months ago
Be Happy Now
Season 44 Episode 2
Morning Mantra: "Learn to be happy right now. Otherwise you run out of time."
Don't wait for things to get easier, simpler, or better.
Some area of you…
2 years, 6 months ago
Out if Your Control
Season 44 Episode 3
Morning Mantra: “If it’s out of your hands, then give it freedom from your mind.”
You can’t control everything.
Sometimes you just need to relax and …
2 years, 6 months ago
Keep Moving
Season 44 Episode 1
Morning Mantra: “The sun will come out tomorrow.”
You are so hard on yourself. Just remember, everybody has a chapter they don’t read out loud.
Take a…
2 years, 6 months ago
Reality of Fear
Season 43 Episode 29
Morning Mantra: “Feel the fear and do it anyway.”
The reality of fear:
You are not scared of the dark- you’re scared of what’s in it.
You are not scared…
2 years, 6 months ago
In Faith
Season 43 Episode 28
Morning Mantra: “In faith there is enough light for those that want to see a better future.”
Don’t give up. The answers, blessings, solutions, and une…
2 years, 6 months ago
Accepting Messy
Season 43 Episode 27
Morning Mantra: "I'd rather live my life in acceptance of it not being perfect, than live it pretending it is."
No one has a perfect life. Learning t…
2 years, 6 months ago
Be Patient With Yourself
Season 43 Episode 26
Morning Mantra: “Be patient with yourself.”
You don’t just overcome things overnight. You don’t suddenly become OK. You don’t mature or grow in a mi…
2 years, 6 months ago
Be Who You Are
Season 43 Episode 25
Morning Mantra: “Live to express not impress.”
You were not put here on earth to please anyone. You must live life to express your authentic self, not…
2 years, 6 months ago
The Balance of Life
Season 43 Episode 21
Morning Mantra: "Life is a balance of holding on and letting go."
We are often let down by the most trusted people, and loved by the most unexpected o…
2 years, 6 months ago