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Giving Too Much
Season 55 Episode 21
Morning Mantra: "You can't make someone love you by giving them more of what they already don't appreciate."
If someone asks you to do more and you ha…
1 year, 5 months ago
Your Best
Season 55 Episode 19
Morning Mantra: “Doing your best looks different every day.”
Today your best may look like a highly organized person getting her to-do list done.
Yeste…
1 year, 5 months ago
Distance from Emotions
Season 55 Episode 18
Morning Mantra: "Try to witness the emotion instead of becoming it."
Let's get real, you probably won't be able to do this when you are emotionally fl…
1 year, 5 months ago
Be a Good Human
Season 55 Episode 17
Morning Mantra: “Some miracles are just good people with kind hearts.”
With all the devastation from the hurricanes and wild fires recently I am remin…
1 year, 5 months ago
Listen to Your Heart
Season 55 Episode 16
Morning Mantra: "Your heart knows the way, run in that direction.”
Whenever you are confused about a decision, remember this quote by Rumi.
Then, stop …
1 year, 5 months ago
Stress Less
Season 55 Episode 15
Morning Mantra: “If you stress too much about something before it happens, you put yourself through it twice.”
It is good to be prepared for that fina…
1 year, 5 months ago
Be a Rainbow
Season 55 Episode 14
Morning Mantra: "Be the rainbow to someone else's storm."
So many times people that are going through a storm are too embarrassed or proud to ask for …
1 year, 5 months ago
How Thoughts Affect Your Life
Season 55 Episode 13
Morning Mantra: "The primary cause of unhappiness is never the situation but rather, your thoughts about it."
Things don't cause unhappiness. How we t…
1 year, 5 months ago
Why Am I So Tired?
Season 55 Episode 12
Morning Mantra: "You often feel tired not because you did too much, but because you did too little of what sets your soul on fire."
You can fill every…
1 year, 5 months ago
You Shine Bright
Season 55 Episode 11
Morning Mantra: “Those that bring sunshine into the lives of others cannot keep it from themselves.”
Some of you are unaware of just how amazing you a…
1 year, 5 months ago