Podcast Episodes
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Happy Earth Day
Season 60 Episode 22
Morning Mantra: "The Earth is what we have in common."
This quote by Wendell Berry seems very appropriate on this Earth Day when we seem as a species …
1 year ago
Getting Older
Season 60 Episode 20
Morning Mantra: "Forgive who you were and celebrate who you are. It took a lot to get here."
To wish you were any different in the past means that you…
1 year ago
Listen to Your Inner Voice
Season 60 Episode 19
Morning Mantra: "Listen to your own voice, your own soul. Too many people listen to the noise of the world, instead of themselves."
Pay attention to y…
1 year ago
Your Past Prepares You
Season 60 Episode 18
Morning Mantra: "You are not defined by your past experiences, you are prepared by them."
Your history does not determine whether or not you have the …
1 year, 1 month ago
Hope
Season 60 Episode 17
Morning Mantra: "The sun will come out tomorrow."
No matter what kind of day you are having it's good to remember that there is always hope of a bette…
1 year, 1 month ago
Solving Problems = Happiness
Season 60 Episode 16
Morning Mantra: “My life isn't perfect but I find ways to be happy about it.”
Some people think happiness is a life without problems, but that doesn’t…
1 year, 1 month ago
Emotional Health
Season 60 Episode 15
Morning Mantra: "What the mind suppresses, the body expresses."
Feeling emotions is a beautiful part of the human experience. Sometimes it serves us w…
1 year, 1 month ago
Connecting to the Feeling
Season 60 Episode 14
Morning Mantra: "Empathy allows us to be present without opinion."
Opinions are really the lowest form of human knowledge. They require no accountabil…
1 year, 1 month ago
You Are Not Unloveable
Season 60 Episode 13
Morning Mantra: “Life is too short to think you are unlovable because someone didn’t know how to love you.”
Being rejected, neglected, misunderstood o…
1 year, 1 month ago
Make it The Best
Season 60 Episode 12
Morning Mantra: “I choose to make the rest of my life the best of my life.”
Your ultimate goal should be to be at peace with yourself.
To eliminate tox…
1 year, 1 month ago