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Today is a Brand New Day
Season 61 Episode 6
Morning Mantra: "This is a wonderful day, I've never seen this one before."
Yesterday ended last night, today is a brand new day! And it’s yours to do…
10 months, 3 weeks ago
Riding the Storm
Season 61 Episode 5
Morning Mantra: “Healing is not the absence of the storm. Healing is learning how to ride it.”
It’s okay if you thought you were over it but it hits y…
10 months, 4 weeks ago
Love Your Life Right Now
Season 61 Episode 4
Morning Mantra: "You are right where you are supposed to be."
We are all guilty of getting wrapped up into "where we should be" and all that does is c…
10 months, 4 weeks ago
No Doubt
Season 61 Episode 2
Morning Mantra: "While you are busy doubting yourself, someone else is admiring your strength.”
It’s funny how we never see ourselves as others do. We…
10 months, 4 weeks ago
Inhale. Exhale.
Season 61 Episode 2
Morning Mantra: "Inhale Exhale."
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. Some…
11 months ago
Wait for It
Season 61 Episode 1
Morning Mantra: “Sometimes when you think the answer is No, it’s really, Not yet."
When you think you’ve hit a wall, look at it as a detour. A lesson …
11 months ago
Healing Childhood Trauma
Season 60 Episode 30
Morning Mantra: "Sometimes the hardest part of the healing journey is simply believing you’re worthy of the trip."
This post today is just a reminder …
11 months ago
Captain of My Soul
Season 60 Episode 28
Morning Mantra: "I Am the Master of My Fate, I Am the Captain of My Soul."
In life, there are a few things you can actually control, two of them are y…
11 months ago
Chase Your Dreams
Season 60 Episode 27
Morning Mantra: "Don't be pushed around by fears in your head, be led by the dreams in your heart."
When you’re chasing your dreams, don’t consult you…
11 months ago
Less Judgey With Your Love
Season 60 Episode 26
Morning Mantra: "One of the hardest things for us to do is to love someone where they’re at. Especially when where they’re at is somewhere we don’t …
11 months, 1 week ago