Podcast Episodes
Back to Search
Accountability
Season 62 Episode 25
Morning Mantra: “Healing also means taking an honest look at the role you play in your own suffering.”
Personal accountability is essential to growth.…
10 months, 3 weeks ago
Shine So Bright
Season 62 Episode 24
Morning Mantra: "Shine so bright that others can see their way out of the dark."
We are here to be a light. Not to be divisive, mean, angry, or bitter…
10 months, 3 weeks ago
Face Your Fears
Season 62 Episode 23
Morning Mantra: "Fear controls you so it's time to face it."
What are you afraid of? Stop for a second and write down something you are afraid of tha…
10 months, 3 weeks ago
Self-Regulation
Season 62 Episode 21
Morning Mantra: "Feel the feeling, but don’t become the emotion. Witness it. Allow it. Release it."
How you respond to each moment is a choice. No mat…
10 months, 3 weeks ago
Enjoy Life Now
Season 62 Episode 20
Morning Mantra: "Stop waiting for the future, enjoy your life now."
There is a future version of yourself that is begging THIS version of yourself to …
10 months, 4 weeks ago
Don’t Go There
Season 62 Episode 19
Morning Mantra: "You never look good trying to make someone else look bad."
This is one I have shared before but it seems important to re-share it in …
10 months, 4 weeks ago
What Were They Thinking?
Season 62 Episode 18
Morning Mantra: “Pay more attention to a person’s intention rather than their appearance. Don’t confuse their soul with their shell.”
We are so quick …
10 months, 4 weeks ago
Best Days Are Ahead of You
Season 62 Episode 17
Morning Mantra: “Some of your best days are ahead of you.”
If you are feeling a little down, try to focus on the fact that you have a lot to look forw…
11 months ago
Be Amazing Anyway
Season 62 Episode 16
Morning Mantra: “Don’t worry about whether people like you, most people don’t even like themselves.”
It can feel icky when someone puts you down, argu…
11 months ago
Things Will Work Out
Season 62 Episode 15
Morning Mantra: “It’s not necessary to know how things will work out; you just have to trust that they will.”
Things will work out- probably better th…
11 months ago