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Grateful vs Entitled
Season 63 Episode 15
Morning Mantra: “What separates privilege from entitlement is gratitude.”
Gratitude is the ability to experience life as a gift. It liberates us from …
10 months ago
A Change of Perspective
Season 63 Episode 14
Morning Mantra: "Your perspective can be your power or your prison".
Life is all about perspective and how you look at something. If you change your …
10 months ago
Compassion over Judgment
Season 63 Episode 13
Morning Mantra: "Compassion begins when judgement ends."
It's easy to look at someone else's mess and think you'd handle things better. But the truth …
10 months ago
Your Circle
Season 63 Episode 12
Morning Mantra: “You are the sum of those you surround yourself with.”
You are influenced by those you surround yourself with so don’t underestimate t…
10 months ago
Stubborn Joy
Season 63 Episode 11
Morning Mantra: "Grow JOY like a weed... stubborn, wild, and impossible to kill."
For those of you who are exhausted by life right now...
I see you. I …
10 months ago
Get Back Up
Season 63 Episode 10
Morning Mantra: "We fall. We break. We fail. But then. We rise. We heal. We overcome."
Everyone, I repeat, Every. Single. Person. has times in their…
10 months, 1 week ago
A New Road
Season 63 Episode 9
Morning Mantra: "If you don't like the road you are walking, start paving a new one."
This quote by Dolly Parton pretty much sums up life's journey. …
10 months, 1 week ago
Learning to Say No
Season 63 Episode 8
Morning Mantra: "Saying 'Yes" to your well-being means saying 'No' sometimes."
This one is hard. Because we are raised to be helpful, accommodating, …
10 months, 1 week ago
Be Supportive
Season 63 Episode 7
Morning Mantra: "People don't fake depression, they fake being okay."
Times are hard right now. People are struggling. So I'm going to make a habit o…
10 months, 1 week ago
Forgive Yourself for Not Knowing
Season 63 Episode 6
Morning Mantra: "Hindsight happens after the lesson."
Hindsight is not necessarily the best guide to understanding what really happened. The past is o…
10 months, 1 week ago