Podcast Episodes
Back to SearchEP 23. Natasha Wodak
Season 1 Episode 23
One of the fastest women in Canada, Natasha Wodak holds multiple Canadian distance records and just this year became the first Canadian woman to run …
6 years, 3 months ago
EP 22. Rachel Cliff
Season 1 Episode 22
How do you do justice to an athlete like Rachel Cliff in an hour? The road and track racing legend shares a little bit with me about setting Canadian…
6 years, 3 months ago
EP 21. Phaedra Kennedy
Season 1 Episode 21
Let's talk triathlon! PK Performance coach extraordinaire Phaedra Kennedy talks about her journey with running, getting older and getting faster, how…
6 years, 3 months ago
EP 20. Kinsey Middleton
Season 1 Episode 20
Kinsey Middleton is a dual Canadian/American citizen who can't wait for her chance to shine representing Canada at the Olympics. She's bright, funny,…
6 years, 3 months ago
EP 19. Sarah Wells
Season 1 Episode 19
Sarah Wells knows all about the highs and lows of running. From the elation of reaching the semi-finals in the 2012 Olympics to the devastation of mi…
6 years, 4 months ago
EP 18. Kara Leinweber
Season 1 Episode 18
How do you spell passion? K-A-R-A. Kara Leinweber is a ultra distance trail runner and creator of The Lewiston Ultra. If you are thinking of giving t…
6 years, 4 months ago
EP 17. Daryl Lang
Season 1 Episode 17
Daryl Lang is far from your ordinary runner: not because she is visually impaired (which is just a sideline to her story) but for many other reasons.…
6 years, 4 months ago
EP 16. Lanni Marchant
Season 1 Episode 16
One of the most significant voices of our time in Canadian women's running, Lanni Marchant is pouring her heart into making the comeback of a lifetim…
6 years, 5 months ago
EP 15. Rachel Hannah
Season 1 Episode 15
Elite road runner and Registered Dietician Rachel Hannah dives deep into her experiences with RED-S and her current work with athletes of all levels …
6 years, 5 months ago
EP 14. Morgan McKay
Season 1 Episode 14
Today we welcome the Battle Unicorn herself, the Canadian Queen of OCR, Morgan McKay. This Guinness World Record holder has done it all, from the Spa…
6 years, 5 months ago