Podcast Episodes
Back to SearchEP 43. Jellisa Westney
Season 1 Episode 43
Jellisa Westney may be a sprinter whose career so far has included representing Team Canada in both her junior and senior years, but she is also a hu…
5 years, 9 months ago
EP 42. Micha Powell
Season 1 Episode 42
Micha first represented Team Canada in 2015 and has been burning to be the best to represent her country in everything she does ever since. Micha sh…
5 years, 10 months ago
EP 41. Lyndsay Tessier
Season 1 Episode 41
Self-described "pro teacher and rec runner" Lyndsay Tessier talks all about returning to running in her 30s, finding joy in road racing and her remar…
5 years, 10 months ago
April and Melanie Boultbee
Season 1 Episode 40
Melanie and April Boultbee started out in cross country as kids, came back to running as adult elite road racers and now have transitioned to trail a…
5 years, 10 months ago
EP 39. Joyce Law and Lisa Sun
Season 1 Episode 39
Happy running BFF day! On this episode, we celebrate the happiness that is a running bestie and who better to do that with than the amazing duo of Li…
5 years, 10 months ago
EP 38. Crystal Emmanuel
Season 1 Episode 38
Get fired up with Crystal Emmanuel: Canada's fastest female runner. Crystal is a sprinter and holds the Canadian Women's record in the 200m as well a…
5 years, 11 months ago
EP 37. Rachel Seaman
Season 1 Episode 37
Rachel Seaman holds FIVE Canadian women's records for race walking. She's an Olympian and a four time competitor in the IAAF World Race Walking Cup. …
5 years, 11 months ago
EP 36. Tracie Leost
Season 1 Episode 36
At just 16 years old, Metis runner Tracie Leost embarked on a four day 115 KM run to bring attention to the over 4,000 aboriginal women, girls and tw…
5 years, 11 months ago
EP 35. Filsan Abdiaman
Season 1 Episode 35
Vancouver-based trainer and ultra runner Filsan Abdiaman is passionate about helping others feel beautiful, both on the inside and out. She is the fo…
6 years ago
EP 34. Courtney McQueen
Season 1 Episode 34
Co-Founder of Run Like a Girl, traveler and trail runner extraordinaire, Courtney McQueen will inspire you with her no-nonsense approach to running a…
6 years ago