Podcast Episodes

The False Security that No Woman Sees (Until It Is Too Late!)

In this video, Teal Swan dives into the concept of safety and security in relationships, focusing on a prevalent yet false sense of security many women experience. Join Teal as she unpacks why this s…

Published on 11 months, 2 weeks ago

The Shadow Side of Disidentification

In this video, Teal Swan explores the shadow side of disidentification, revealing how it can become a harmful coping mechanism. Learn how to balance disidentification with radical self-ownership to f…

Published on 11 months, 3 weeks ago

Forecast for 2025

What will 2025 bring for you and the world?

In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you pra…

Published on 1 year ago

Teal’s Favorite Exercise for Getting into The Present Moment

Discover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing…

Published on 1 year ago

The ‘Cut Down for Control’ Parenting Pattern

The “Cut Down for Control” pattern lowers a child’s self-esteem, keeping them seeking approval to meet a parent’s desires. Teal Swan reveals how to recognize and break free from this subtle but harmf…

Published on 1 year ago

Emotions – The “Sin” of the Modern World

In today’s world, emotions, especially negative ones, have come to be treated as “sins” of a modern kind. Join us as we explore how our culture has come to see emotions as something to suppress, cont…

Published on 1 year ago

Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy

In this video, we explore why taking ownership of the aspects that might make you a “bad guy” can actually transform you into a better person. Discover the path to genuine self-awareness and how embr…

Published on 1 year, 1 month ago

Optimism Can Oppose Your Success!

While optimism is often seen as essential for success, it can actually backfire if it blinds you to reality. In this video, Teal Swan explores how unchecked optimism can sabotage your efforts, limit …

Published on 1 year, 1 month ago

Don’t Use Spirituality as a Nullification Tool

In this episode, Teal Swan explores the common but damaging practice of using spirituality to deny or bypass uncomfortable truths. Discover how to avoid this pitfall and embrace a more authentic, int…

Published on 1 year, 1 month ago

Can You Recognize a Spiritual Persona?

The path of spiritual awakening is full of potential pitfalls, and one of the most deceptive is the creation of a "spiritual persona." In this episode, Teal Swan reveals how a spiritual persona can m…

Published on 1 year, 1 month ago