Podcast Episodes
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The Justification Roadblock
Season 1
Why do I use the word addiction? Because we can use comfort to cover over something we are trying to avoid, we develop a dependence on it to the poin…
7 years, 4 months ago
Judgment Exercise
Season 1
In this episode, Teal demonstrates an exercise, which is part of the voice dialogue therapy technique. This judgment exercise enables us to use our j…
7 years, 4 months ago
Jealousy and Envy (And How To Deal With It)
Season 1
Envy is the emotion that occurs when we experience an extreme desire for something that someone else has, whether it is a quality, achievement or pos…
7 years, 4 months ago
The "Is It Useful" Tool
Season 1
Having the truth allows us to have cognitive closure. It makes us feel more secure. It makes order out of chaos and meaning out of meaninglessness. S…
7 years, 4 months ago
Is It Freedom or Is It Irresponsibility? (Commitment to Non Commitment)
Season 1
A great many people, especially those who identify with new age spirituality and/ or the hippie movement, neither commit nor take responsibility and …
7 years, 4 months ago
Integration - The True Mission of God
Season 1
For thousands of years, duality within the universe has been like a war. Good versus evil; both sides unwilling to see itself in the other. If you ar…
7 years, 4 months ago
Instant Belonging
Season 1
The ego is essentially a separate sense of self. It is comprised of anything you identify yourself with. To be able to comprehend of yourself as a un…
7 years, 4 months ago
Insomnia (How To Cure Your Insomnia)
Season 1
Insomnia may sound like a minor problem but it isn’t. Insomnia can be absolute torture for those who suffer with it. It can be terrifying as well bec…
7 years, 4 months ago
Fidelity within Relationships
Season 1
Infidelity is a betrayal of a relationship. And infidelity is a leading cause of lost friendships, breakups and divorces. Infidelity is not just abou…
7 years, 4 months ago
If You Want To Be Happy, Don't Do This!
Season 1
Many people wanting to be happy in life are constantly striving for this end goal of happiness. They think that if they just work hard enough and put…
7 years, 4 months ago