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Good Life Bucket Trifecta | Anti-aging Mushrooms
Good Life Riff: What if you could do a single activity that had the effect of optimizing your mind and body, deepening beautiful relationships with p…
8 years, 4 months ago
Traci Ruble: Listening to Strangers, It’s a Movement.
Traci Ruble is a San Francisco based psychotherapist, clinic director and the founder of Sidewalk Talk, a community listening initiative that is expl…
8 years, 4 months ago
The Gratitude Visit | Nuts on the Brain
Good Life Riff: We've all heard a lot about gratitude, how it's a powerful reset for the mind. Especially at a time of year when many of us find ours…
8 years, 4 months ago
Tim Ferriss: Halfway Through Life, What Really Matters?
This week, we're bringing you Tim Ferriss like you've never heard him.
Ferris has been a man on a mission, driven to deconstruct mastery and excellen…
8 years, 4 months ago
Are We Related? | How Exercise Boosts Memory.
Good Life Riff: Ahhhhh, family! With many people heading into that time of year when gathering with family becomes a "thing," we figured it was a gre…
8 years, 4 months ago
Mari Andrew: The Art of Knowing You're Not Alone.
On one level, Mari Andrew never meant to have the life she's now living. On another, it was her destiny.
Mari is a writer, illustrator and solo travel…
8 years, 4 months ago
Blue Light Zen | Tsh and The Simple Show
In today's GLP Update, we're talking about a cool new bit of science about how blue light can help when you're stressed out, and we've got a fun seco…
8 years, 4 months ago
Sparking Others | Building Strength With Your Brain.
Good Life Riff: Have you ever been "sparked" by someone? Given permission to do the thing that was in your heart, acknowledged and seen for who you a…
8 years, 4 months ago
Sheri Salata: From Oprah Winfrey to Owning Her Own Story.
Sheri Salata is the co-founder of STORY salata | hala, a media company producing print, television, film and the “This is Fifty with Sheri and Nancy.…
8 years, 5 months ago
The Danger of Hindsight | Exercise Your DNA
Good Life Riff: Ah, hindsight! As they say, it really is 20-2o. When we look back at some decisions, we think, "wow, that was such a great call, I'm …
8 years, 5 months ago