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Finding Strength in Surrender | Laura Cathcart Robbins
Finding Strength in Surrender | Laura Cathcart Robbins

Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm tha…

3 years ago

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The Science of a Deeply-Connected Marriage | Eli Finkel
The Science of a Deeply-Connected Marriage | Eli Finkel

The science is crystal clear, deep, genuine, healthy and enduring relationships are at the center of a well-lived life. But, so often, it’s the long-…

3 years ago

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Bridging the Divide: Lessons in Empathy | Spotlight Convo
Bridging the Divide: Lessons in Empathy | Spotlight Convo

One of our core values and beliefs here at Good Life Project is that every human being, regardless of how they identify, love, practice, or live is e…

3 years ago

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7 Habits to Dramatically Improve Focus | Jonathan Fields
7 Habits to Dramatically Improve Focus | Jonathan Fields

We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit …

3 years ago

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How to Come Home to Yourself | Arielle Estoria
How to Come Home to Yourself | Arielle Estoria

Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s…

3 years ago

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How to Connect Deeper & Love Better | Rick Hanson, PhD
How to Connect Deeper & Love Better | Rick Hanson, PhD

What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, ev…

3 years ago

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The Power of International Education | StudyUK [bonus episode]
The Power of International Education | StudyUK [bonus episode]

Are you living your best life? It's a question we've all asked ourselves, but have you considered the role that global exploration and cultural immer…

3 years ago

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Anne Lamott | Finding Joy in the Journey
Anne Lamott | Finding Joy in the Journey

My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative. Not just because it helped me bette…

3 years ago

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How to Make Better Decisions | Daniel Kahneman
How to Make Better Decisions | Daniel Kahneman

So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision…

3 years ago

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How to Break the Grip of Cravings | Amy Shah, MD
How to Break the Grip of Cravings | Amy Shah, MD

Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them? From unhealthy, yet irresistible sna…

3 years, 1 month ago

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