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7 Days to Unlock Your Best Sleep | Dr. Aric Prather
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What if you could transform your sleep in just seven days? What if the key to unlocking your best rest lies…
2 years, 10 months ago
Nedra Glover Tawwab | Better Boundaries, Better Life [Best of]
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These last few years have tested our boundaries on nearly every level. Work, friendship, family, community,…
2 years, 11 months ago
How to Regain Focus & Attention | Gloria Mark, PhD
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Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivity…
2 years, 11 months ago
AI and Excellent Advice for Living | Kevin Kelly
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You’ve heard about it everywhere, but what does AI have to do, if anything, with living a good life? With h…
2 years, 11 months ago
The 6 Magic Words of Persuasion | Jonah Berger
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Have you ever wondered why some people seem to have a magical way with words, effortlessly connecting with …
2 years, 11 months ago
Rainn Wilson | Reimagining Spirituality
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Ever notice how, increasingly, spirituality, and especially, religion, have become these loaded terms? Let …
2 years, 11 months ago
The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis
Have you ever wondered what sets successful people apart, and how they stay motivated to achieve their goals? What if you could discover the secrets …
2 years, 11 months ago
How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]
I’m fascinated by the idea of snap decisions, how some can lead to amazing outcomes, and others can destroy lives. What you so often find is that not…
2 years, 11 months ago
Tap the 5 Senses for Happiness, Pleasure & Connection | Gretchen Rubin
What if there was a secret pathway that could dramatically expand the level of joy, creativity, pleasure, and connection you experienced in life, no …
2 years, 11 months ago
How to Awaken Your Genius | Ozan Varol
Have you ever felt like you’ve got so much more potential inside you, but you have no idea how to unlock it and share it with the world? If so, you’r…
2 years, 11 months ago