Podcast Episodes

Metformin: This AMPK/mTOR Longevity Hack Stinks! What to take instead to hack insulin...

This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers.

I have met my match as a researcher…

Published on 2 months ago

"Hourglass" NOW AVAILABLE in print 📖 WHY get it in print...

My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...

Print books have a longevity of edifying impact…

Published on 2 months ago

Biohacking in Bulgaria and the "Sarcosine Conspiracy" 🎙️ October Biohacking Q&A #27

Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions...

5:00 Is Bulgaria a good country for Biohackers?

21:42 Is there a Big Pha…

Published on 2 months, 1 week ago

Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder

This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes i…

Published on 2 months, 1 week ago

What they're NOT telling you about THIS Ayurvedic adaptogen 🇪🇺 Biohacker Review of Bacopa

This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to m…

Published on 2 months, 1 week ago

Monoatomic Gold is NOT a Biohack, Beating Youtube Addiction, Alpha GPC vs Citicoline & More 🎙️ September Biohacking Q&A #17

As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in In…

Published on 2 months, 2 weeks ago

Gotu Kola: The Adaptogenic Bacopa Cofactor for Spiritual Enlightenment

Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an ant…

Published on 2 months, 2 weeks ago

🧐 What (REALLY) is Pseudoscience?

You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than the…

Published on 2 months, 2 weeks ago

Weird Willpower Hacks For The Win 🎙️ Minisode with William Mulvaney

In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share uncon…

Published on 2 months, 3 weeks ago

Wet Dreams vs Fapping, Caffeine < Nootropics & More 🎙️ September Biohacking Q&A #16

In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for…

Published on 2 months, 3 weeks ago