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Zinc: The Empirical Optimization Protocol for Neuroplasticity
Description
Zinc deficiency is dire, yet direly difficult to actually determine. You may be muddling through life with a subclinical, undiagnosed Zinc deficiency - even if you take a multivitamin with Zinc in it! But here's the bad news: standard blood tests for zinc are almost completely useless, but blindly megadosing it can trigger a neurological nightmare.
Here I break down the recent science and how a smart Biohacker optimizes Zinc for human high performance.
4:33 A player of ubiquitous biological roles
5:58 Scientific research
9:53 Empowering neuroplasticity
16:00 Cognitive enhancer
19:33 For immunity
22:14 Zinc deficiency
25:40 Zinc testing
28:50 Empirical optimization protocol
32:00 Vs stress
33:15 Sources
40:34 Zinc forms
44:15 Food sources
44:54 Vs ADHD
45:42 Testosterone promoter
46:57 Antioxidant
47:33 Cofactors
48:37 Usage and dosage
53:01 Side effects
55:58 Conclusion
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/zinc-meta-analysis
Order 💲 Zinc
Bisglycinate (Purity-Verified) https://www.limitlessmindset.com/Zinc
Picolinate (High-Bioavailability Form) https://www.limitlessmindset.com/Zinc-Picolinate
Powdered (Purity-Verified) https://www.limitlessmindset.com/Zinc-Powdered
Lozenges https://www.limitlessmindset.com/Zinc-Lozenges
On Amazon https://www.limitlessmindset.com/Zinc-AMZ
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
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