Podcast Episodes

1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath

Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and imp…

1 year, 5 months ago

1024: Crafting your Own Ideal Time Management System with Anna Dearmon Kornick

Anna Dearmon Kornick shares essential tools and tricks for managing your time and energy well. 

— YOU’LL LEARN — 

1) What most forget when planning out…

1 year, 5 months ago

1023: Finding More Purpose and Flow through Breathwork with Francesca Sipma

Francesca Sipma shares breathwork practices to help access more purpose and flow. 

— YOU’LL LEARN — 

1) How breathwork leads to greater clarity 

2) The …

1 year, 5 months ago

1022: How–and Why–to Stop Overapologizing with Shira Miller

Shira Miller reveals the harmful effects of overapologizing—and shares powerful advice for owning your greatness. 

— YOU’LL LEARN — 

1) How overapologi…

1 year, 6 months ago

1021: How to Push Past Fear and Build Audacity with Anne Marie Anderson

Anne Marie Anderson shares expert tips for overcoming fear to achieve your most audacious goals. 

— YOU’LL LEARN — 

1) The four reasons people get stuc…

1 year, 6 months ago

1020: The Three Keys to Being Inspirational with Adam Galinsky

Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. 

— YOU’LL LEARN — 

1) The easiest way to uplift the people aroun…

1 year, 6 months ago

2024 GREATS: 983: Making the Most of Your Limited Time Before Death with Jodi Wellman

Jodi Wellman shares how reflecting on our scarce remaining time of life helps us live free from regret. 

— YOU’LL LEARN — 

1) Why you need to befriend …

1 year, 6 months ago

2024 GREATS: 950: Slowing Down to Boost Productivity and Ease Stress with Cal Newport

Cal Newport shows how to achieve more by doing less. 

— YOU’LL LEARN — 

1) Why we’re measuring productivity all wrong 

2) The surprising math showing ho…

1 year, 6 months ago

2024 GREATS: 935: The Five Steps to Winning Every Week with Demir Bentley

Demir Bentley reveals the five simple steps to successfully plan and execute vastly more satisfying and productive weeks. 

— YOU’LL LEARN — 

1) Why nob…

1 year, 6 months ago

2024 GREATS: 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. 

— YOU’LL LEARN — 

1) The massive c…

1 year, 6 months ago