Podcast Episodes

1045: How to Stop Overthinking and Build Mental Resilience with Joseph Nguyen

Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. 

— YOU’LL …

1 year, 3 months ago

1044: Becoming the Boss that Everyone Wants to Work For with Sabina Nawaz

Sabina Nawaz shows you how to cope with the pressures that come with leadership. 

— YOU’LL LEARN — 

1) The perils of getting promoted 

2) Why asking for…

1 year, 3 months ago

1043: How to Uncover Your Hidden Aptitudes and Choose the Work You’re Meant to Do with Betsy Wills

Betsy Wills shares the science behind aptitudes and how to use them for a thriving career. 

— YOU’LL LEARN — 

1) Where most career assessments fall sho…

1 year, 3 months ago

1042: Self-Improvement through Personality Change with Olga Khazan

Olga Khazan discusses the surprising findings on how personality change can be possible and beneficial. 

— YOU’LL LEARN — 

1) The problem with “authent…

1 year, 3 months ago

1041: How to Tell Compelling Stories and Build Brands with Alex Neist (CEO of Hostage Tape)

Alex Neist shares principles of storytelling and branding that help Hostage Tape –and you. 

— YOU’LL LEARN — 

1) Why brands like Hostage Tape and Liqui…

1 year, 3 months ago

1040: Building an Unstoppable Mindset with Alden Mills

Former Navy SEAL Alden Mills shares his battle-tested strategies for building mental toughness. 

— YOU’LL LEARN — 

1) How to push past fear 

2) How to m…

1 year, 3 months ago

1039: How to Stop Wasting Time on Email with Randall Dean

Randall Dean shares practical tips for taming an overwhelming inbox. 

— YOU’LL LEARN — 

1) The best time-saving investment you can make 

2) How to keep …

1 year, 3 months ago

1038: Getting What You Need from Your Boss through Managing Up with Melody Wilding

Melody Wilding breaks down the crucial conversations to have with your boss to improve your work life. 

— YOU’LL LEARN — 

1) How to differentiate yours…

1 year, 4 months ago

1037: A Better Approach to Chasing Goals: Tiny Experiments with Anne-Laure Le Cunff

Anne-Laure Le Cunff explains the problem with how we approach goals—and why experimenting is key to fulfillment. 

— YOU’LL LEARN — 

1) The two approach…

1 year, 4 months ago

1036: Becoming a Happy High Achiever with Dr. Mary Anderson

Dr. Mary Anderson shares key habits to fuel your career and well-being. 

— YOU’LL LEARN — 

1) Why high achievers often don’t enjoy their achievements 

2…

1 year, 4 months ago