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#8 | Courage to Prioritize Yourself: Create an Aligned and Resilient Life
Season 1 Episode 8
In this episode, Heather Hester discusses the importance of self-care. While massages, mani/pedis, time with friends, and exercise are all beautiful …
6 years, 3 months ago
#7 | Hey Parents, This is What Your LGBTQ Teen Wants You to Know!
Season 1 Episode 7
In episode 7 Connor Hester joins his mom, Heather, for a lively and informative discussion about the different topics parents should and should discu…
6 years, 3 months ago
#6 | Parenting LGBTQ+ Kids: A Survival Guide
Season 1 Episode 6
In episode 6 Heather Hester discusses the different types of support available and how to find what is right for you, the parent. Loving and raising …
6 years, 4 months ago
#5 | How to Navigate Holiday Stress With Your LGBTQ Teen (Guidance & Resilience)
Season 1 Episode 5
Appropriately timed, in this episode about surviving crises during the holidays Heather Hester shares another snippet of her personal story and gives…
6 years, 5 months ago
#4 | Think It’s Only Your Teen Coming Out? Why Parents Need a Process, Too (LGBTQ & Guidance)
Season 1 Episode 4
In this episode of Just Breathe: Parenting Your LGBTQ Teen, Heather talks about the six stages that parents go through when their child comes out to …
6 years, 5 months ago
#3 | Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope)
Season 1 Episode 3
In this episode, Heather Hester shares the story of her family's journey and outlines specific reasons why the coming out process can be messy. She …
6 years, 6 months ago
#2 | 6 Stages of the Coming Out Process Every LGBTQ Ally & Parent Should Know
Season 1 Episode 2
Heather Hester discusses the six stages of the Cass Model of Coming Out (coming out of the closet or coming out as gay) and shares personal experienc…
6 years, 6 months ago
#1 | How One Family’s Story Sparked a Movement to Guide Parents and Allies of LGBTQ Kids
Season 1 Episode 1
In this inaugural episode, Heather Hester lays the framework for this exciting podcast. Who is the podcast for? What is she going to talk about? WHY …
6 years, 6 months ago