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#17 | Why Understanding Neurodiversity Can Make You a Better LGBTQ Ally
Season 1 Episode 17
In this episode, Heather interviews Debbie Reber, NYTimes bestselling author of Differently Wired, and the creator of the Tilt Parenting Community an…
5 years, 11 months ago
Just Breathe Podcast Trailer
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5 years, 11 months ago
#16 | Why Fear Might Be the Biggest Barrier to LGBTQ Allyship (And How to Overcome It)
Season 1 Episode 16
In this short but powerful episode, Heather talks about two feelings that almost every parent of an LGBTQ child/teen/young adult experiences at some …
5 years, 11 months ago
#15 | A Hope Dealer’s Journey: From Queer Survival to Courageous Healing
Season 1 Episode 15
In this episode, Heather Hester interviews Jen Slumac, author of Soul Not Skin. She is a mentor, educator, performer, and producer, and is known as a…
6 years ago
#14 | You Can’t Be an Ally If You’re Burnt Out—Protect Your Energy First
Season 1 Episode 14
In this episode, Heather Hester returns to basics and discusses ways to protect your energy no matter what may be going on around you - a pandemic, a…
6 years ago
#13| 5 Strategies to Support Your Teen’s Mental Health (LGBTQ Ally Edition)
Season 1 Episode 13
Heather Hester interviews clinical psychologist Melanie McNally in this episode which is loaded with great tools and unique approaches to helping you…
6 years, 1 month ago
#12 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 2)
Season 1 Episode 12
This episode is the conclusion of Heather Hester's interview with Susan Cottrell, founder of Freedhearts.org. More incredible information is waiting …
6 years, 1 month ago
#11 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 1)
Season 1 Episode 11
In this episode, Heather Hester shares an insightful interview with Susan Cottrell, founder of Freedhearts.org, mother of 5 (2 of whom are queer), ad…
6 years, 1 month ago
#10 | Recognizing Anxiety & Depression in LGBTQ Youth: Guidance for Families
Season 1 Episode 10
In this episode of Just Breathe, Heather Hester discusses mental health specific to our LGBTQ kids starting with some tough questions:
1. Why are depr…
6 years, 2 months ago
#9 | Hope & Healing: A Father’s Journey and Guidance for Suicide Prevention
Season 1 Episode 9
In this episode, Heather Hester shares a powerful interview with Jay Reid, a successful businessman, author, and devoted husband and father who lost …
6 years, 2 months ago