Podcast Episodes
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Adjusting Babies with Rise Wellness Chiropractic
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Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby's body during pr…
7 years, 10 months ago
Bri's Postpartum Story
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In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiet…
7 years, 10 months ago
How to be a Mompreneur
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Alyssa and Cindy have a thoughtful conversation about what it's really like to be mother and entrepreneur. Setting realistic expectat…
7 years, 11 months ago
Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health
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Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Ph…
7 years, 11 months ago
Babywearing Tips with Ecobuns Baby + Co
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What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBun…
7 years, 11 months ago
Talking About Sex with Your Kids
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Today we talk about sex. How do you discuss it with your kids? What's age appropriate? How much is too much information? Cindy, a for…
7 years, 11 months ago
Empathy in Health Care with Martell of Mothership
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What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Tod…
8 years ago
Building your Birth Team
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What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out …
8 years ago
Nutrition and kids with David Fisher.
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Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to …
8 years ago
Pilates for your Pelvic Floor with Iona Ruiter
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Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diasta…
8 years ago