Podcast Episodes
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Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health
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Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Ph…
7 years, 6 months ago
Babywearing Tips with Ecobuns Baby + Co
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What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBun…
7 years, 6 months ago
Talking About Sex with Your Kids
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Today we talk about sex. How do you discuss it with your kids? What's age appropriate? How much is too much information? Cindy, a for…
7 years, 6 months ago
Empathy in Health Care with Martell of Mothership
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What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Tod…
7 years, 6 months ago
Building your Birth Team
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What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out …
7 years, 6 months ago
Nutrition and kids with David Fisher.
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Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to …
7 years, 7 months ago
Pilates for your Pelvic Floor with Iona Ruiter
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Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diasta…
7 years, 7 months ago
Newborn Skin Issues
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Alyssa and Cindy talk today about common newborn skin issues. Ever heard of cradle cap? How do you prevent diaper rash? Do babies rea…
7 years, 7 months ago
Amber's HypnoBirthing Story (Gold Coast Client)
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We love hearing birth stories, especially from our clients. Listen as Amber tells us her birth story and how HypnoBirthing helped bot…
7 years, 7 months ago
Meal Advice From a Dietican
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What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consulta…
7 years, 8 months ago