Podcast Episodes

What Makes an Ideal Human?

Episode 185

In this episode we look at twenty-five possible qualities of being an ideal human, and explore their relevance to awakening.

• Includes a guided meditation taking several qualities of an ideal human,…

Published on 4 months, 2 weeks ago

183: Amy Albright and Drew Pierson, Guest Explorers

Episode 184

In this episode, we discuss neurofeedback, consciousness, and practical techniques for achieving higher states of awareness with Dr. Amy Albright and Dr. Drew Pierson , founders of Holon, a blend of …

Published on 5 months ago

Kat Adamson, Guest Explorer

Episode 183

In this episode, we talk to Kat Adamson, widow of the late non-duality teacher Sailor Bob Adamson, about his life, teachings, legacy, and Bob’s core message: There is no separate self, only awareness…

Published on 5 months, 2 weeks ago

The Gift of Aging

Episode 182

In this episode we talk about the negative associations of aging but also how it can be a doorway to the gifts and spiritual opportunities that come with growing older.

• Includes a guided meditation…

Published on 6 months ago

Craig Hamilton, Guest Explorer

Episode 181

In this episode we talk to Craig Hamilton about his “direct awakening” approach to meditation that aims to immediately connect with one’s true nature. He also emphasizes the importance of integrating…

Published on 6 months, 2 weeks ago

Everything You Don’t Like is Your Guru

Episode 180

In this episode we talk about how the things in our lives that we don’t like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurren…

Published on 6 months, 4 weeks ago

Beyond the Mind and Into the Mystery

Episode 179

In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations.

• Includes a guided meditation that uses questions to direct you into…

Published on 7 months, 1 week ago

Cindy Teevens, Guest Explorer

Episode 178

In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—abo…

Published on 7 months, 3 weeks ago

Favorite Movies and Books to Inspire

Episode 177

In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with a…

Published on 8 months, 1 week ago

Saja Fendél, Guest Explorer

Episode 176

In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to expe…

Published on 8 months, 3 weeks ago