Podcast Episodes
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Smiling produces happiness and energy!
%firstname%! are you ready for New Years'? It's two days till the New Year starts. Any plans for the year? I have a suggestion. This week, every ti…
6 years ago
Someone Needs You!
Someone in your world needs you. YES, There is that someone that needs you to be strong and support them. Who is it that needs you? Maybe it is someo…
6 years ago
Let's Have Coffee
Let's have coffee? Yes you and Me. Do you have a friend that you meet just because? Friendships are very important to our mental health. How often do…
6 years ago
Powerful. Absolutely Powerful
Powerful. Absolutely powerful. No one in the entire universe is as powerful as you are. What am I talking about? Well it’s the power you have to choo…
6 years ago
Christmas Memories
Do you have a favorite past Christmas? My childhood is full of memories: cookies, fudge, movies and strings of popcorn on the tree. Great memories. C…
6 years ago
Did you know that...
Did you know that if you move your eyes back and forth really fast you get dizzy? (don't try while driving!) Did you try it? Weird huh? Physical t…
6 years ago
Sorry! I am so sorry! Please forgive me!
Sorry! I am so sorry! Please forgive me! I didn't mean to do that! WOW! What happens when you hear those words? Apologies are a necessary part of li…
6 years ago
Let's Pretend For A Moment
let's pretend for a moment. We go on a trip together. You are having the time of your life. Then you think to yourself that the person you really wa…
6 years ago
I am not sad, I am not angry and I am not afraid..
I am not sad, I am not angry, and I am not afraid. I have these because of the choices I have made. Choices do not prevent sadness, anger, or being a…
6 years ago