Podcast Episodes
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It's Saturday!
It's Saturday What are you going to go to this Saturday? Having time for family and doing things you love is important. Tell those are you are with…
5 years, 11 months ago
Read a book!
It's the last day of January 2020 ! Did you read a book last month? Reading has been proven to change you. Reading about personal development works! …
5 years, 11 months ago
Are you listening? Really listening?
Several years ago I did a class on listening. The skill of listening is a real art and takes practice. Did you know that learning to listen to you…
5 years, 11 months ago
What does winter mean to you?
What does winter mean to you? In my growing up years it meant less time outside. What do you do during the cold winter days? Do you complain about th…
5 years, 11 months ago
Are You a Warrior?
Are you a warrior? Do you fight for the underdog? Yesterday I sat for 10 min working on my internal emotions and thoughts. Quietly I was telling my …
5 years, 11 months ago
It might be your fault!
It might be your own fault! Yes, you could be the reason why! What am I talking about? I am talking about the way you are behaving. Yes, You are re…
5 years, 11 months ago
Share The Joy You have !
Moments of joy happen when we least expect it. Joy can be a friend calling you on the phone or sending you a text that you have not heard from in a w…
5 years, 11 months ago
There is a smile in all of us!
There is a smile in all of us. We all smile. We think we talk we smile. Do you notice how often and how much you smile? It's pretty obvious when you…
5 years, 11 months ago
Do You Cry?
When was the last time you were really really sad? Really really happy? Or Really really angry. Emotions are part of life. Tears are the system w…
5 years, 11 months ago
What is your morning routine like?
Mornings are for... what? What is your morning routine? WE all know that what happens in the morning influences the rest of the day. What YOU do is…
5 years, 11 months ago