Podcast Episodes
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Friday
Click here! https://tinyurl.com/s9khjwh How was your day? Time for bed. Relaxing? It is a Friday night? We are sheltered at home right now. When y…
5 years, 9 months ago
Your Heart Brain
Click here! https://tinyurl.com/s9khjw BE HEART AWARE! Your heart sends more information to your brain than it receives. Wow. It talks to your brain…
5 years, 9 months ago
Go Out Side and Look Up!
Click here! https://tinyurl.com/s9khjw BE ALIVE TODAY! You have to try this out. Walk outside and lookup? What do you see? Clouds? Sky? Moon? Sun?…
5 years, 9 months ago
Stay at home
Click here! https://tinyurl.com/s9khjwh BE ABUNDANT! This Shelter at Home has rearranged my life. What about you? Are you taking care of yourself?…
5 years, 9 months ago
Choosing Your Emotions
You can choose the emotion you want to have! The model you have about how life creates your emotions. When someone cuts you off while driving, you …
5 years, 9 months ago
Smile
Smiling? Do you smile often? Your energy level will go up and you will feel so much better! Your mind and your body will begin to produce happy thoug…
5 years, 9 months ago
Imagination
Children pretend and so do you! You pretend more than you think you do. What holds you back? Are you pretending you know the answer? Do you imagine t…
5 years, 9 months ago
Who are You?
Who are you? We tend to believe we are the combination of our thoughts emotions and behaviors we have accumulated in our life. Can YOU change the wa…
5 years, 9 months ago
Lets have some great conversations
NO Covid19 here. Nope, there is enough talk bout that already. Let's change the topic. ok... so how old are you? What was your favorite birthday? Do…
5 years, 9 months ago
Outside without shoes or socks
Did you spend time outside today? Where I live it is soo warm and nice outside. Even if it is a bit overcast, the day is so nice! Get outside today!…
5 years, 9 months ago