Podcast Episodes
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There are two kinds Of happiness
There are two different types of happiness. There's this external happiness about the circumstances that are happening around me. And then there's th…
3 years, 6 months ago
I’m not very happy with you right now
I'm not very happy with you right now, I don't know how many times I heard that as a kid when I was growing up about the fact that my role in life wa…
3 years, 6 months ago
Silence is your friend
Everyone reacts in different ways to things that are happening around them. However, one of the best ways to create happiness is to learn to not reac…
3 years, 6 months ago
Summer is a wonderful time
Summer is a wonderful time when you're a child because there's all kinds of things to do. Now when I was growing up, and that was in the 60s, we had …
3 years, 6 months ago
What did you do today?
What did you do today? I've been thinking about what I did today, and I've been reviewing my day. Most days I spend time thinking about my day in the…
3 years, 6 months ago
The first day of summer!
June 21 is the first day of summer. Welcome to a beautiful summer day in the United States. I know it's going to be hot this year, but it's almost al…
3 years, 6 months ago
Notice who loves you today !
It's Monday evening, June 20. And I trust that your day went really well today. You know, some days are just beautiful in some days are filled with a…
3 years, 6 months ago
Do you know someone who is absolutely wonderful ?
Do you know someone who is just absolutely wonderful? And when you think about them, you wonder how they got to be such a wonderful person. Hello, I'…
3 years, 7 months ago
It is very difficult to pay attention to things we don’t notice.
It's very difficult to pay attention to things that we don't notice. What I'm talking about is, you and I are distracted all the time, by things that…
3 years, 7 months ago
Maybe it’s time to stop doing and start being ,
In a world full of always doing, doing doing, maybe it's time to just practice being, you know, when we slow down and breathe and notice what's happe…
3 years, 7 months ago