Podcast Episodes
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One of the most valuable things that we can do for someone is to give them the gift of our time.
One of the most valuable things that we can do for someone is to give them the gift of our time. You know, sometimes that's that three minute convers…
3 years, 2 months ago
Some days I feel really down
Some days I feel really down. I know you know exactly what that's like. I also know that if I don't express that to someone, it hangs around a lot lo…
3 years, 2 months ago
Being alive and present in the moment
Being alive and present in the moment can bring life and joy to you. If you're facing darkness, don't be discouraged. Have faith that this is just te…
3 years, 2 months ago
I am not a FB Fan!
I really don't want to say this, but I'm going to say it anyway. That is the fact that I'm not a Facebook fan. Here's why. Because we compare ourselv…
3 years, 2 months ago
I have an assignment for you today!
I have an assignment for you today, I'd like you to sit in a chair with your feet flat on the floor and your back all the way at the back of the chai…
3 years, 2 months ago
Wake Up More Alive!
I want to know how you wake up. Now. I am 63. And when I wake up, for the most part, I open my eyes and I'm awake immediately. Not always true. But i…
3 years, 2 months ago
I believe
I believe that everyone should change the oil in their car every 3000 miles. I also believe that everyone should celebrate Christmas and New Year's. …
3 years, 2 months ago
Choosing Happiness
I remember talking about the same thoughts we have every day yesterday. In other words, 95% of what we think about today is the same thing we thought…
3 years, 2 months ago
Choose your thoughts today!
No one knows what today will hold. None of us do. But what I can say is that today, internally, in your mind will be the same as it was yesterday, if…
3 years, 2 months ago
Holding on to things
One of the most difficult things that I run into in my private practice is when someone wants to hold on to something longer than its actual value. N…
3 years, 2 months ago