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Week 1 Running Phase: How I Adapted My Training Approach | Mere Mortals in Motion #3
In the third episode of "Mere Mortals in Motion," we delve deep into Week 1 of my running phase. As ambitions met reality, adjustments were essential…
2 years, 6 months ago
A Disruptive Revolution Is Happening | The Basics Of V4V Music
Why am I making a bet that Spotify will be bankrupt within 8 years time?
In Episode #409 of 'Musings', Juan & I discuss: the recent breakout of 'Value…
2 years, 6 months ago
Monthly Goals | September 2023
You taste that ....... it tastes like it's goal time.
Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week o…
2 years, 6 months ago
Understanding Bitcoin | What We've Learned Over The Past 3 Years
It's been a long journey but we're finally starting to make some sense of it all.
In Episode #408 of 'Musings', Juan & I discuss: why the initial entr…
2 years, 6 months ago
From Zero to Marathon: Embracing the Running Challenge | Mere Mortals in Motion #2
In this episode of "Mere Mortals in Motion", we delve deep into the first phase of our training journey: running. While it might be a challenging dom…
2 years, 7 months ago
Experimenting With New Formats | Our Thoughts On Making Digital Content
We're testing out a new shorter format to publish every now and then, let's see how it goes!
In Episode #407 of 'Musings', Juan & I discuss: my latest…
2 years, 7 months ago
From Novice to Knowledge: Foundations
In "Mere Mortals in Motion", a podcast extension of the main Mere Mortals content, I chart my 15-year fitness journey, from a novice swimmer at 16 to…
2 years, 7 months ago
What's He Aiming For This Time? | Juan's Goals For 2024
Now that he's a dad he'll be starting to chill out a bit right? Right?!
In Episode #406 of 'Musings', Juan & I discuss: how he went in his goals from …
2 years, 7 months ago
MIKAEL KRISTIANSEN | Circus Performing, Injury Management & One Arm Handstand Training
Mikael Kristiansen is a handbalancing circus artist and a handstand coach with the Handstand Factory.
In Conversation #93, Mikael and I discuss: the h…
2 years, 7 months ago
Are You Feeling Stressed? | Tips To Avoid Burning Out
When life and work get put us under pressure this is how we release the tension.
In Episode #405 of 'Musings', Juan & I discuss: people who chase afte…
2 years, 7 months ago