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Running Phase Challenges & Insights, Week 8 | Mere Mortals in Motion
In this recap of week 8 of my 12-week running phase, I delve into the highs and lows of the journey so far. From the exhilaration of running with fri…
2 years, 5 months ago
The Pro & Cons Of Alcohol | Does It Make Our Life Better?
What's your relationship to alcohol?
In Episode #418 of 'Musings', Juan & I discuss: the energy that comes out after dark, Juan's party past, Australi…
2 years, 5 months ago
ADAM CURRY | Beyond Podcasting 2.0, Disruptive V4V Music & The 'Value 4 Value' Ethos
Adam is back and he's here to revolutionise the music industry through v4v!
In Conversation #96, Adam and I discuss: how RSS is allowing for an entire…
2 years, 5 months ago
Up, Downs and changes, Week 7 | Mere Mortals in Motion
In week seven of our 12-week running phase, we shake things up! Dive into how this week's running shifted from the plan, the challenges faced, and th…
2 years, 5 months ago
How Did The Mere Mortals Meet? | Some Fun Stories From Our Childhood
A super casual retelling of some of our favourite moments together.
In Episode #417 of 'Musings', Juan & I discuss: my assertiveness to usurp Juan's b…
2 years, 5 months ago
The Toils Of Learning Another Language | Are You Confident Pulling The Lever?
What's the point of mastering another language if it doesn't even make me confident!?
In Episode #416 of 'Meanderings', Juan & I discuss: why putting …
2 years, 5 months ago
Interval, Speed & Long Runs, Week 6 | Mere Mortals in Motion
Dive into Week 6 of my 12-Week Running Phase journey! This week presented its own unique challenges, but also brought moments of triumph and revelati…
2 years, 5 months ago
What Did We Achieve Last Year | How To Measure If You're Getting Better
Time for a deep dive examination, did we do what we say we will ..... or are we just talk?
In Episode #415 of 'Musings', Juan & I discuss: how to eval…
2 years, 5 months ago
EMILEE CLARK | New Chapters, Fitness, Apparel, IBS, PCOS & ENDO
Emilee is the owner of New Chapter, The Label and in conversation #95 I got to enquire into the building of the company, fitness, mental health and o…
2 years, 5 months ago
Bouncing Back from Sickness and Pace Realizations, Week 5 | Mere Mortals in Motion #6
After a challenging week four, Juan dives into his week 5 running phase, detailing how he managed post-sickness and his journey back to regular train…
2 years, 5 months ago