Podcast Episodes
Back to SearchThe Year of New Intentions
Kick off the New Year with a transformative episode on the power of intention! Reflect on 2024 and set heart-centered intentions for 2025 with insigh…
1 year, 2 months ago
The Year of New Intentions
Episode 180
Kick off the New Year with a transformative episode on the power of intention! Reflect on 2024 and set heart-centered intentions for 2025 with insigh…
1 year, 2 months ago
10 Proven Ways to Calm Your Nervous System
Join me in this special holiday episode as we explore how to keep your nervous system in check during the hustle and bustle of the Christmas season a…
1 year, 3 months ago
10 Proven Ways to Calm Your Nervous System
Episode 179
Join me in this special holiday episode as we explore how to keep your nervous system in check during the hustle and bustle of the Christmas season a…
1 year, 3 months ago
How to Trust Your Inner Guidance
In today’s fast-paced world, it’s easy to lose touch with your inner voice. This Mindset Minute reminds you that your soul already knows the way—you …
1 year, 3 months ago
How to Trust Your Inner Guidance
Episode 178
In today’s fast-paced world, it’s easy to lose touch with your inner voice. This Mindset Minute reminds you that your soul already knows the way—you …
1 year, 3 months ago
How to Create More Joy and Fulfillment Through Your Unique Blueprint
Feeling stuck in your life and dreams? Midlife is the perfect time to pause, recalibrate, and reconnect with your true self. In this episode, I’m sha…
1 year, 3 months ago
How to Create More Joy and Fulfillment Through Your Unique Blueprint
Episode 177
Feeling stuck in your life and dreams? Midlife is the perfect time to pause, recalibrate, and reconnect with your true self. In this episode, I’m sha…
1 year, 3 months ago
Four Pathways to More Joy and Vitality After 50
In this heartfelt podcast episode, Janelle connects with her over-50 community, sharing insights on navigating life’s next chapter with joy, purpose,…
1 year, 4 months ago
Four Pathways to More Joy and Vitality After 50
Episode 176
In this heartfelt podcast episode, Janelle connects with her over-50 community, sharing insights on navigating life’s next chapter with joy, purpose,…
1 year, 4 months ago