Podcast Episodes
Back to SearchWhat Women Over 50 Need to Know About Change
If you’ve ever felt stuck in overwhelm, fear, or inaction—this episode is for you. Discover how your thoughts, emotions, and reactions are just habit…
10 months, 1 week ago
What Women Over 50 Need to Know About Change
Episode 195
If you’ve ever felt stuck in overwhelm, fear, or inaction—this episode is for you. Discover how your thoughts, emotions, and reactions are just habit…
10 months, 1 week ago
The Truth About Your Mid-Life Transformation
In this episode, we explore the Hero’s Journey — not as a distant myth, but as the living, breathing story of your own life. If you’ve ever felt stuc…
10 months, 2 weeks ago
The Truth About Your Mid-Life Transformation
Episode 194
In this episode, we explore the Hero’s Journey — not as a distant myth, but as the living, breathing story of your own life. If you’ve ever felt stuc…
10 months, 2 weeks ago
Is the Life You Built No Longer a Fit?
What happens when the life you built no longer feels like yours? In this episode, we talk about the quiet ache so many midlife women feel—the sense t…
10 months, 3 weeks ago
Is the Life You Built No Longer a Fit?
Episode 193
What happens when the life you built no longer feels like yours? In this episode, we talk about the quiet ache so many midlife women feel—the sense t…
10 months, 3 weeks ago
Create a Vibrant Life with Self-Compassion and Connection
This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we pra…
11 months ago
Create a Vibrant Life with Self-Compassion and Connection
Episode 192
This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we pra…
11 months ago
Mindset Minute: The Powerful Belief That's Running Your Life
Ever catch yourself thinking, “Maybe it’s too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief t…
11 months, 1 week ago
Mindset Minute: The Powerful Belief That's Running Your Life
Episode 191
Ever catch yourself thinking, “Maybe it’s too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief t…
11 months, 1 week ago