Podcast Episodes
Back to SearchUnderstanding the Difference Between Thoughts, Stories and Facts for a More Joy-filled Life
In this week's episode, we explore thoughts and stories vs. facts—a key to empowered living. Learn to untangle interpretations from reality, enabling…
2 years, 5 months ago
Understanding the Difference Between Thoughts, Stories and Facts for a More Joy-filled Life
Episode 133
In this week's episode, we explore thoughts and stories vs. facts—a key to empowered living. Learn to untangle interpretations from reality, enabling…
2 years, 5 months ago
The Powerful Practice of Becoming the Watcher of Your Mind
Being the watcher of your mind means being a detective for your mind, and when I say mind I mean your brain and your body. It helps you understand y…
2 years, 5 months ago
The Powerful Practice of Becoming the Watcher of Your Mind
Episode 132
Being the watcher of your mind means being a detective for your mind, and when I say mind I mean your brain and your body. It helps you understand y…
2 years, 5 months ago
How to Create More Fulfillment in Your Life
Many people tell me that in mid-life what they really want is more fulfillment. In this episode I share what fulfillment is and is not and 5 ways to …
2 years, 5 months ago
How to Create More Fulfillment in Your Life
Episode 131
Many people tell me that in mid-life what they really want is more fulfillment. In this episode I share what fulfillment is and is not and 5 ways to …
2 years, 5 months ago
My Journey to Self- Mastery
In this episode, I share with you some of my personal journey to Self-mastery. Self-mastery isn't a final mastery but everyday mastery. It's mastery …
2 years, 6 months ago
My Journey to Self- Mastery
Episode 130
In this episode, I share with you some of my personal journey to Self-mastery. Self-mastery isn't a final mastery but everyday mastery. It's mastery …
2 years, 6 months ago
Emotional Wisdom and Why It’s Important
In this podcast episode, we delve into emotional wisdom—a skill that empowers us to master our feelings as if adjusting the volume on a TV. Discover …
2 years, 6 months ago
Emotional Wisdom and Why It’s Important
Episode 129
In this podcast episode, we delve into emotional wisdom—a skill that empowers us to master our feelings as if adjusting the volume on a TV. Discover …
2 years, 6 months ago