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Tech tools that helped me stop nagging
If you find yourself constantly nagging your kids to get off their phones, you're not alone!
Technology has invaded every nook and corner of our live…
3 years, 9 months ago
How that "breadwinner" title might be getting in your way
The number of incredible women chasing their own career dreams is awe-inspiring. The days when women didn't stand a chance of holding a breadwinner r…
3 years, 10 months ago
Karen Hardwick - "Chasing slow" to reconnect with ourselves and others
When was the last time you did something for yourself? With so many things on our checklist each day, many of us are guilty of getting lost in the da…
3 years, 10 months ago
Endless summer - Build a life you don't need a vacation from
As summer comes to a close, many of us feel a little blue; we're not quite ready to bid adieu to the ease and flow of the season.
Before we know it, …
3 years, 10 months ago
How fear makes us fiction writers
Have you ever thought you were for sure going to bomb a job interview or school presentation but then ended up getting through it with flying colors?…
3 years, 10 months ago
Stop checking boxes and start making choices
Life is full of little boxes pleading to be checked off; it all starts in school with classes to be taken, clubs to be joined, and most importantly, …
3 years, 11 months ago
Feel to Heal with Mary Hyatt
Sitting with anger, anxiety or sadness may be the last thing you want to do. Because it's uncomfortable. Because it hurts. Because you're too tired.
…3 years, 11 months ago
Reflections from my family reunion experience
Can you recall a tradition that your family had when you were younger?
Maybe it was visiting your cousins every weekend for a Sunday lunch? Or openin…
3 years, 11 months ago
Why walking is a power practice
When you think about working out, you probably envision going to the gym or a class. But there's a powerful exercise that you can fit into your day –…
3 years, 11 months ago
Chatter - making peace with the voice in your head with Ethan Kross
It turns out the most important conversations are the ones we have with ourselves.
But if you're not mindful, the discussion in your head can turn in…
3 years, 11 months ago