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#088: Fitness and Self-Love, Post-Run Digestive Distress, Defining Paleo, & Hashimoto’s and Gluten Intolerance
In this episode, Stefani and Noelle discuss fitness and self-love, post-run digestive distress, defining paleo, & Hashimoto’s and gluten intolerance.
9 years, 2 months ago
#087: How to Live Well with an Autoimmune Disease with Mickey Trescott and Angie Alt
In this episode, Stefani and Noelle discuss how to live well with an autoimmune disease with special guests Mickey Trescott, NTP and Angie Alt, NTC.
9 years, 3 months ago
#086: Mindset When Pursuing Health, Post-Exercise Fatigue, & Stress and Body Weight
In this episode, Stefani and Noelle discuss mindset when pursuing health, post-exercise fatigue, and stress and body weight.
9 years, 3 months ago
#085: Carbohydrates and Autoimmune Disease, Exercising While Breastfeeding, & Post-Nasal Drip
In this episode, Stefani and Noelle discuss carbohydrates and autoimmune disease, exercising while breastfeeding, & post-nasal drip.
9 years, 3 months ago
#084: Social Comparisons On Social Media, Endometriosis and PMS, & Recovering from Adrenal Issues
In this episode, Stefani and Noelle discuss social comparisons on social media, endometriosis and PMS, & recovering from adrenal issues.
9 years, 3 months ago
#083: Finding the Root Cause of Hypothyroidism, Hashimoto’s Thyroiditis, and Thyroid Disorders with Dr. Izabella Wentz
In this episode, Stefani and Noelle discuss finding the root cause of hypothyroidism, Hashimoto’s Thyroiditis, and thyroid disorders with Dr. Izabell…
9 years, 4 months ago
#082: Infertility and Hypothalamic Amenorrhea, Solutions for Acne and Clogged Pores, & Hormonal Birth Control
In this episode, Stefani and Noelle discuss infertility and hypothalamic amenorrhea, solutions for acne and clogged pours, and hormonal birth control.
9 years, 4 months ago
#081: Cystic Acne, Common Migraine Triggers, & Types of Carbohydrates
In this episode, Stefani and Noelle discuss cystic acne, common migraine triggers, and types of carbohydrates.
9 years, 4 months ago
#080: Insulin, Cortisol and Low Carb, Menstrual Cramping, & Intentional Diet Changes
In this episode, Stefani and Noelle discuss insulin, cortisol and low carb, menstrual cramping, & intentional diet changes.
9 years, 4 months ago
#079: Nutrition and Research, When Food is Out of Your Control, & US Women’s Soccer and Feminism
In this episode, Stefani and Noelle discuss nutrition and research, when food is out of your control, and US women's soccer and feminism.
9 years, 4 months ago