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Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression
Season 37 Episode 7
Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a wea…
8 months, 1 week ago
Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton
Season 37 Episode 6
Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson’. Now? She’s a stand up come…
8 months, 2 weeks ago
Vogue Williams: My health anxiety is bad! How to stop catastrophising
Season 37 Episode 5
Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and menta…
8 months, 2 weeks ago
Prue Leith: “You can’t have it all!” How to ask for help with work and family
Season 37 Episode 4
Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.
In this chat with Fe…
8 months, 3 weeks ago
“Self-care isn’t selfish!” How to keep fit and have fun
Season 37 Episode 3
Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant spo…
8 months, 4 weeks ago
Your mental state manifests physically! How your body impacts your brain
Season 37 Episode 2
Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where l…
9 months ago
Sara Cox: I need to be left alone! How to take your holiday reading seriously
Season 37 Episode 1
Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!
Welcome to The Happy Place Guide To Holida…
9 months, 1 week ago
Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions
Season 36 Episode 10
Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true characte…
9 months, 1 week ago
Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell
Season 36 Episode 9
Do you love a true crime scam documentary? Our latest Happy Place Book Club read is for you! Iconic author Lisa Jewell has written Don’t Let Him In, …
9 months, 2 weeks ago
Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously
Season 36 Episode 8
Are holidays for switching off... or for fun activities? Broadcaster Clara Amfo is big into travelling solo so she can unapologetically indulge her o…
9 months, 3 weeks ago