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10,000 Pushup Challenge - Keeping Track - #TRPFitnessChallenge
Season 3 Episode 6
Don't lose track of how many pushups you have done, download a spreadsheet to document how many you have done and how many you have left by CLICKING …
5 years, 11 months ago
Top 3 Motivational Books
Season 3 Episode 5
With the daunting task of doing 10,000 pushups in a month I have been asked what are some of my favorite motivational books. Hopefully these books wi…
5 years, 11 months ago
10k Pushup Challenge - Pushups Every Day And Everywhere - #TRPFitnessChallenge
Season 3 Episode 5
The February Pushup Challenge is underway and if you follow me on social media (@tom_rowland) then you know how many people are joining in on this. I…
5 years, 11 months ago
Shaw Grigsby - Mentor, Pro Bass Fisherman, Coach, And All Around Great Guy
Season 3 Episode 5
This podcast has been a long time coming, as Shaw has been on my list since the inception of this show. He has been an incredible helper and coach in…
5 years, 11 months ago
Barracuda On The Flats
Season 3 Episode 5
Todays episode is coming from a Saltwater Experience shoot down here in the Florida Keys. One of the shoots we got to fish with Derek DeYoung and we …
5 years, 11 months ago
The Burpee
Season 3 Episode 4
The burpee is not someone's favorite exercise, and its actually something that most people really don't like to do. If you aren't familiar with the b…
5 years, 11 months ago
Chris Duffin - The Eagle And The Dragon
Season 3 Episode 4
Todays guest is someone who I've wanted to have on the podcast for some time. I heard him on a podcast a few years ago and he has an incredible story…
5 years, 11 months ago
The Packing List - HOW 2 TUESDAY
Season 3 Episode 4
Two is one and one is none. That is to say that when you are packing it is best to pack two (especially if it is something cheap). Because you can't …
5 years, 11 months ago
The February Challenge - The Push-Up Club
Season 3 Episode 4
The 20 for 20 challenge is wrapping up with the end of January just around the corner and February kicks off the next #TRPFitnessChallenge. We will b…
5 years, 11 months ago
Interval Challenge - Workout With Zero Equipment
Season 3 Episode 3
One of my favorite fitness authors is a man named Ross Enamait. Ross runs www.rosstraining.com and has written several books. One of these books is…
5 years, 11 months ago