Podcast Episodes
Back to Search
CrossFit Open - Week 2 Update (21.2)
Season 4 Episode 12
It is week 2 of the CrossFit Games and we go over what happened last week and prepare for 21.2. The Games can be a metaphor for training and I go ove…
5 years ago
Dr. Lorian Schweikert - Deep Water Ocean Exploration
Season 4 Episode 12
Dr. Lorian Schweikert is a scientist that recently had the opportunity to be part of a research team that studied deep water aquatic life in the Gulf…
5 years ago
How To Tell Your Client It’s Time To Go Home
Season 4 Episode 12
I took a question from the audience today. I liked this question because I wrestled with this as well when I was guiding.
“How do I tell my customers…
5 years ago
CrossFit Open - Worldwide Online Fitness Competition Starts NOW
Season 4 Episode 11
Last night was the kickoff of the CrossFit Open for 2021! I will be competing again this year and have even created a custom Tom Rowland Podcast lead…
5 years ago
Roland Martin - Bass Fishing Legend
Season 4 Episode 11
We’ve been on the road for the past 2 weeks filming two of our shows down here in the keys. With the crazy schedule, I wasn’t able to record a podcas…
5 years ago
The BEST Way To Protect Yourself From The Sun
Season 4 Episode 11
As a fishing guide, it is incredibly important to protect myself from the sun. I really don’t like putting on sunscreen every day, and Have been usin…
5 years ago
Short, Intense Travel Workouts In A Hurry
Season 4 Episode 10
This week I am on the road, and am having to use some of my mobile workout strategies. I brought a dumbbell this time and put it to use. Today, I am …
5 years, 1 month ago
Tom Rowland Q & A Podcast
Season 4 Episode 10
We’re switching things up a little bit this week. Instead of a guest, I spent some time going through some questions that I have been sent over the p…
5 years, 1 month ago
How 2 Tuesday - The Easiest Way To Monetize Your Podcast
Season 4 Episode 10
A few weeks ago, we had a conversation with Dave Stewart of the Wet Fly Swing podcast discussing how to start your own podcast. Since then, I have ha…
5 years, 1 month ago
Discipline Is The Only Thing Holding You Back - 10k Pushup Challenge
Season 4 Episode 9
For many of you, we are in the final week of the 10,000 pushup challenge! Remember that this is now a challenge that you can start whenever you want.…
5 years, 1 month ago