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40. Understanding Overstretching with Jennifer Milner, NCPT
Episode 40
What is overstretching, and why should we talk about it?
As the artistic world seems to demand ever more extreme ranges of motion from its da…
4 years, 4 months ago
39. Rethinking Rhythmic Gymnastics with Vita Bachman
Episode 39
Artistic athletes often push their flexibility to the limit, both for competitive and aesthetic reasons. Nowhere are limits tested more th…
4 years, 5 months ago
38. Refusing Limits with Allysa Seely
Episode 38
Chronic illness can make your life feel filled with insurmountable obstacles. Pursuing your dreams, even in the face of health issues, may f…
4 years, 5 months ago
37. Advocating for Yourself with Aidan Leslie
Episode 37
Navigating medical care can be a daunting task at the best of times, but when you have a chronic disorder that is largely an invisible illne…
4 years, 6 months ago
36. Needling for Pain with Mandy Blackmon, DPT
Episode 36
What exactly is dry needling? How is it different from acupuncture? What sort of issues might it be used for?
Dry needling can be a vital par…
4 years, 6 months ago
35. Reeducating Mast Cells with Anne Maitland, MD, PhD
Episode 35
Mast cells: interesting and mysterious. You can’t be born without them, but they don’t show up in blood tests. They’re found throughout the …
4 years, 7 months ago
34. Highlighting GI Disorders with Leonard Weinstock, M.D.
Episode 34
Are you suffering from gastrointestinal distress? People with hypermobility disorders have a higher prevalence of GI problems than the gener…
4 years, 11 months ago
33. Conquering the Wall: A Round Table Discussion
Episode 33
Do you live with a hypermobility disorder?
Whether you have a connective tissue disorder like Ehlers-Danlos syndrome or Marfan syndrome, or a…
4 years, 11 months ago
32. Embracing Neurodivergency with Jessica Eccles, MD
Episode 32
Neurodivergency occurs at a much higher rate amongst people with hypermobility disorders like Ehlers-Danlos Syndromes and hypermobility spec…
5 years ago
31. Allowing Imperfection with Bonnie Robson, MD
Episode 31
A very high percentage of dancers and athletic artists struggle with perfectionism: it’s what makes us so good at what we do, while at the s…
5 years ago