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63. Shining Your Light with Gigi Robinson
Episode 63
Living with a chronic illness like Ehlers-Danlos Syndrome (EDS) can be demoralizing. You may not have access to the care you need, loved one…
2 years, 10 months ago
62. Deconstructing Head Pain with Rudrani Banik, MD
Episode 62
Headaches and migraines are common in many chronic illnesses, and people with hypermobility often struggle with chronic head pain for a vari…
2 years, 10 months ago
61. Getting Back Up Again with Keeya Steel
Episode 61
Life with multiple chronic illnesses is physically and mentally challenging. Feelings of exhaustion and emotional fatigue crowd in with phys…
2 years, 11 months ago
60. Strengthening Precision with Monica Lorenzo, MS, ATC
Episode 60
Dance injuries can be career ending especially for those with joint hypermobility. Competition dance or precision performance can introduce …
2 years, 11 months ago
59. Preparing for Competitions: A Round Table with Kristin Koskinen RDN, Linda Bluestein MD, and Jennifer Milner NCPT
Episode 59
For most artistic athletes, competition is a part of life. Whether you’re a dancer, skater, gymnast, or cheerleader chances are you’re compe…
2 years, 11 months ago
58. Preparing for Surgery with Linda Bluestein, MD
Episode 58
Hypermobility disorders can lead to health complications that may require surgery. Joint hypermobility and associated conditions can present…
3 years ago
57. Alleviating Anxiety with Jo-Anne La Flèche
Episode 57
Dance and other performing arts are, by nature, stressful. Stress can easily develop into anxiety, which is exponentially more common in the…
3 years, 1 month ago
56. Optimizing Immunity with Kristin Koskinen, RDN
Episode 56
As the weather changes and schedules become busier, staying healthy can feel like a huge challenge. Artistic athletes may struggle to keep t…
3 years, 1 month ago
55. Cultivating Resiliency with Jazz Bynum
Episode 55
As a young dancer, Jazz Bynum enjoyed the benefits of being “bendy”. Later, she experienced more than her fair share of injuries but it wa…
3 years, 2 months ago
54. Managing Mast Cell Pain with Linda Bluestein, MD
Episode 54
Mast cell disorders are prevalent in the hypermobile population, but can often go undiagnosed. Persistent pain can be initiated and perpetu…
3 years, 2 months ago