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Episode 292: Is Geoengineering Affecting Your Health?
Episode 292: Is Geoengineering Affecting Your Health?

Those white streaks in the sky have caused a lot of controversy.  Are they condensation or chemical dumps in the atmosphere?  Dr. Nedd did a deep div…

1 year, 7 months ago

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Episode 291: Avoid the Iodine Overload
Episode 291: Avoid the Iodine Overload

Our food supply is being messed up in more ways than most of us know.  Here’s another one that can lead to serious health issues like breast cancer. …

1 year, 7 months ago

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Episode 290: Home Traction for Disc Degeneration?
Episode 290: Home Traction for Disc Degeneration?

Car accidents, sports, too much computer work – all can lead to disc degeneration and the pain, numbness, or tingling that can accompany it.  What ca…

1 year, 7 months ago

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Episode 289: Carbohydrates – Bad? or Necessary?
Episode 289: Carbohydrates – Bad? or Necessary?

Carbohydrates have gotten a bad reputation but is it justified?  Does your body actually have a need for carbs?  It’s hard to know what to eat when t…

1 year, 8 months ago

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Episode 288: Controlling and Maintaining Your Weight (and What About Ozempic)
Episode 288: Controlling and Maintaining Your Weight (and What About Ozempic)

The holidays are over and we’re in a new year.  January is a top month for people wanting to lose weight.  As in, I ate too much over the holidays an…

1 year, 8 months ago

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Episode 287: The Naughty and Nice Food Lists – Ultra-processed vs Regenerative Farming
Episode 287: The Naughty and Nice Food Lists – Ultra-processed vs Regenerative Farming

Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed fo…

1 year, 9 months ago

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Episode 286: “Good Energy” Part 3 – Good Energy and Bad Energy Foods
Episode 286: “Good Energy” Part 3 – Good Energy and Bad Energy Foods

This is the last of our 3 part series about the book Good Energy, by Dr. Casey Means and Callie Means.  Now we dive into what foods you should eat (t…

1 year, 9 months ago

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Episode 285: “Good Energy” Part 2 – Bad Energy Health Care System Pitfalls
Episode 285: “Good Energy” Part 2 – Bad Energy Health Care System Pitfalls

To have and maintain Good Energy, you also need to know how to navigate a health care system that can perpetuate Bad Energy approaches.  This is the …

1 year, 10 months ago

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Episode 284: “Good Energy” Part 1 – Discussing the Metabolic Health Guide Book from Dr. Casey and Calley Means
Episode 284: “Good Energy” Part 1 – Discussing the Metabolic Health Guide Book from Dr. Casey and Calley Means

What are some of the basics that good health requires and why are they so hard to achieve?  In the book, Good Energy, Dr. Casey Means and her brother…

1 year, 10 months ago

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Episode 282: Deeper Dive Into Healthy or Not – Our Experience with Function Health Tests and Results
Episode 282: Deeper Dive Into Healthy or Not – Our Experience with Function Health Tests and Results

Both Dr. Nedd and his brother, Ron, completed an extensive series of blood and urine tests.  Getting over 100 biomarkers measured to find any possibl…

1 year, 11 months ago

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