Podcast Episodes

Episode 313: Surprising Benefits of HomeMade Yogurt

Yogurt has long been considered to be healthy for you.

But you might be surprised to learn that a lot of the yogurt you buy in the store isn’t as heal…

9 months, 1 week ago

Episode 312: Some Truth and Hope for Alzheimer’s

Alzheimer’s is a truly nasty disease, and unfortunately, it’s been on the rise for a while.

Why can’t we seem to figure out what causes it or get to a…

9 months, 3 weeks ago

Episode 311: Holiday Recipes 2025

Almost every year we shared some holiday recipes that give you and your family some healthier alternatives.

This is for everyone who wants to enjoy so…

10 months ago

Episode 310: Big Tylenol Update

Tylenol has long been considered one of the ‘safest’ drugs you can take for pain or fever.

Recent news indicates that isn’t true.

So what is the truth …

10 months, 2 weeks ago

Episode 309: Dangerous Depression Drugs?

A certain class of depression drugs have been talked about in the news recently because of new info coming out about the dangers of taking them.

They …

11 months ago

Episode 308: What Did the MAHA Report Say?

Why do kids in the U.S. have so many chronic diseases?  When Dr. Nedd and his brother were kids it wasn’t that way.

Getting answers to that question i…

11 months, 2 weeks ago

Episode 307: Some Amazing Secrets About Coconuts

Coconut milk, coconut cream pie, coconut in Mounds bars…  Coconut has a distinctive flavor that some people like and some don’t.

So what does it have …

1 year ago

Episode 306: I Scream for Dr. Nedd’s New Recipes (with Many Flavors of Ice Cream)

Dr Nedd loves to cook and prepare healthy dishes for his wife, his family, and his friends.

His massive 3-ring binder of recipes he’s assembled is pro…

1 year ago

Episode 304: The Truth About Skin Cancer, Sun Exposure, and Sunscreens

We all know that too much sun leads to skin cancer, right?

Not so fast… 

In this episode we dive into the facts about the correlation between sun expos…

1 year, 1 month ago

Episode 303: Salt – Good Kinds, Bad Kinds, and Should You Restrict It

Since the 1970s we’ve been told to watch our salt intake.  We’ve also been told that too much salt leads to high blood pressure.  But what we were ne…

1 year, 1 month ago