Podcast Episodes

Transformation Is Ugly

Episode 38

Think about the times when you've had a Universal smackdown in areas of your health, finances, relationships or job. Remember how, "ewe" and, "yuck",…

6 years, 3 months ago

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Business Advice When Shit Hits The Fan

Episode 37

The shit hitting the fan right now is Coronavirus and how our daily lives are impacted. I truly believe there are some kick ass lessons for us to lea…

6 years, 4 months ago

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Let's Keep Our Heads In Check During The Corona Virus Disruption

Episode 36

Right now our freedom to go out without second thought, shop with an abundance of food on our shelves, see our friends and fam, go to concerts, shows…

6 years, 4 months ago

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Coaching Yourself To Stay On Track

Episode 35

We're three months into the year legends, let's check back in with the intentions you set at the beginning of the year! A self coaching legend will a…

6 years, 4 months ago

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Keep Your Emotions In Check

Episode 34

Yeowsa, this is good in theory but way more difficult to practice in the moment when you have emotional charge running through your veins, causing yo…

6 years, 4 months ago

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A Story About Hope

Episode 33

Steve said to me this week, "I'd like to take over your podcast this week and share a story about hope." That's all he said to me and I replied, "oka…

6 years, 5 months ago

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Meditate, Mate

Episode 32

I'd be screwed without meditation. It is my go-to tool to pick up the imaginary phone and directly dial my higher self, for guidance and answers to s…

6 years, 5 months ago

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You Don't Have To Go Through Pain To Grow

Episode 31

I believed for a long time that in order for me to grow spiritually, I needed something drastic like a car accident to happen so I could experience a…

6 years, 5 months ago

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Creating A Sh!t Reality

Episode 30

I contributed to such shit energy this week in our home. For one and a half days my mind was so constricted with its viewpoint on being a step-mum an…

6 years, 5 months ago

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Why First Dates And Relationships Fk Up

Episode 29

Oh the days of pretending I had my shit together on first dates. I would put on any act I thought I had to in order to be chosen by the person in fro…

6 years, 6 months ago

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