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BONUS Eliminating Back Pain Naturally
Season 1 Episode 57
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We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.
This "Teaser" episode gives you a…
7 years, 1 month ago
Ep 56 Redefining Strength with Cori Lefkowith
Season 1 Episode 56
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Cori Lefkowith is the owner of Redefining Strength, a wildly popular online fitness company and functional fitness small group traini…
7 years, 1 month ago
BONUS Power Over Your Mind is True Strength
Season 1 Episode 56
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We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.
This "Teaser" episode gives you a…
7 years, 1 month ago
Ep 55 The Art of 'Balancing' Work, Life, Fitness & Faith with Bruce Krahn
Season 1 Episode 55
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Best-selling book author and renowned fitness and health expert Bruce Krahn joins the SBD podcast show.
High above the streets of San…
7 years, 2 months ago
BONUS How Well are You Juggling the Core Four?
Season 1 Episode 55
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We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.
This "Teaser" episode gives you a…
7 years, 2 months ago
Ep 54 Physical KITCHNESS is Changing Women's Lives with Chrissa Benson
Season 1 Episode 54
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Chrissa Benson is founder of Physical Kitchness, an online health and wellness ‘one stop shop' dedicated to helping busy women reduct…
7 years, 2 months ago
BONUS If You're a BUSY Mom, You're Gonna LOVE THIS!
Season 1 Episode 54
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We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.
This "Teaser" episode gives you a…
7 years, 2 months ago
Ep 53 #1 Muscle that FIXES Ugly Forward Head Posture with Rick Kaselj from Exercises for Injuries
Season 1 Episode 53
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Posture is essential to our overall health and wellness. While this sounds like a bold statement and may not be on most people’s rada…
7 years, 2 months ago
BONUS Text Neck is KILLING Your Confidence, Sleep, Brain Health & Performance
Season 1 Episode 53
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We Believe that you are Strong By Design, Made in God's image to have a Strong Body, Mind & Spirit.
This "Teaser" episode gives you a…
7 years, 2 months ago
Ep 52 How to Hear God's Voice with Joe LoGalbo
Season 1 Episode 52
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Are you listening for that still small voice from God?
Fitness Entrepreneur and Copywriter Joe LoGalbo sits down with Mike Westerdal …
7 years, 2 months ago