Podcast Episodes

Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby

Season 5 Episode 255

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What good is living longer if you are not living well? 

So many people are trudging through life on prescription medications, proces…

3 years, 7 months ago

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Ep 254 I'm Offended that You're Offended ft. Jared Haley & Mike Westerdal

Season 5 Episode 254

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Brant Hansen’s book Unoffendable, is the inspiration for this powerful conversation today on Strong By Design featuring hosts Jared H…

3 years, 7 months ago

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Ep 253 The Freedom of Bare Naked Feet ft. Xero Shoes CEO Steven Sashen

Season 5 Episode 253

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Most of us take for granted how many steps we take in a day. How about in a month, a year or even a lifetime… 

For a moderately …

3 years, 8 months ago

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Ep 252 Stand Your Ground (even when it's not popular) ft. Joel Penton

Season 5 Episode 252

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The message we are so used to hearing is, “Don’t make this mistake like I did…” or “Listen to me because I messed up big time…” an…

3 years, 8 months ago

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Ep 251 The World Needs more Muscular Gentlemen ft. Ruston Webb

Season 5 Episode 251

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When you think of a pride of lions, what comes to mind? 

The lionesses do everything, right!? They do most of the hunting and cari…

3 years, 8 months ago

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Ep 250 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 2]

Season 5 Episode 250

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Continuing the conversation with our guest today on SBD, Troy Ericson, hosted by Mike Westerdal. 

Find out in Part 2 how much va…

3 years, 8 months ago

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Ep 249 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 1]

Season 5 Episode 249

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Often times life throws you a curve ball. 

And in the case of our special guest today on Strong By Design, life actually took aw…

3 years, 8 months ago

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Ep 248 The 5 Steps to Breast Cancer Empowerment ft. Dr. Carol Lourie

Season 5 Episode 248

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Here’s the truth — illness starts before the symptoms appear. Treating only the symptoms of a disease does not help you recover your …

3 years, 9 months ago

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Ep 247 Inside the Mind of a Navy SEAL ft. Larry Yatch

Season 5 Episode 247

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I’ll never forget the moment when my fiancée Anne turned to me after I had been told that I could never be a SEAL again, and said,…

3 years, 9 months ago

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Ep 246 Life Without Self-Doubt, Anxiety, Fears and Self-Sabotage ft. Erin Pheil

Season 5 Episode 246

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Anxiety, stress, depression and despair seem to be at an all-time high in our culture today. People seem so weighed down by life. 

…

3 years, 9 months ago

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