Podcast Episodes
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Why Are Men Suffering with their Mental Health? (Live at Trinity Rugby Club)
This week's episode is a live Q & A recorded at Trinity Rugby Club in South London. Dr. Alex is interviewed by Andrew Edwards the Director of Rugby a…
1 year, 5 months ago
E105 - What do Video Games do to our Minds? (w/Dr. Hamilton Morrin)
Dr Hamilton Morrin is a psychiatrist at South London and Maudsley NHS Foundation Trust and an NIHR academic clinical fellow at King's College London …
1 year, 5 months ago
E104 - Deprescribing Anti-Depressants and Challenging "Biological Depression" (w/ Dr. Mark Horowitz)
Mark Horowitz is a training psychiatrist, now working as a Clinical Research Fellow at UCL. He is an Associate Editor of the journal Therapeutic Adva…
1 year, 5 months ago
E103 - Evidence-Based Parenting (w/ Matilda Gosling)
Matilda Gosling is an author, social scientist and researcher, with two books that cover parenting, development and mental health. Evidence-Based Par…
1 year, 6 months ago
We're on Break this week! Announcements & Housekeeping
This week we're taking a well deserved break, so if you're looking for something to listen to you can check out one of our recent episodes - includin…
1 year, 6 months ago
Sixteen Ways Psychotherapy Can Help You
Today Alex discusses 16 factors common to most kinds of therapy which help people to improve the quality of their lives including skills development,…
1 year, 6 months ago
E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of…
1 year, 6 months ago
E101- How Does Nature Help us Heal? (with Prof. Chris Dayson & Dr. Annette Haywood)
What is the effect of nature on our mental health? Today Alex speaks with Prof. Chris Dayson & Dr. Annette Haywood, who have conducted research invol…
1 year, 7 months ago
E100 - How can I Start my Creative Project? 8 Lessons from 100 Episodes
In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure…
1 year, 7 months ago
Five Maddening Things About the Modern World
In this week's podcast we discuss five different problems facing the modern world, including the decline in critical thinking, political polarisation…
1 year, 7 months ago