Podcast Episodes
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E107 - The Evolution of Psychiatry (w/ Dr. Adam Hunt)
Dr. Adam Hunt (PhD) is a post-doc researcher at the University of Cambridge and the host of the Evolving Psychiatry podcast which provides interviews, insights and an introduction to evolutionary psy…
Published on 11 months, 2 weeks ago
E106 - Overcoming Cynicism in Mental Health (Anti-Psychiatry, Anti-depressants, Big Pharma, ADHD, Psychotherapy)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the limitations of psychiatry including problems …
Published on 11 months, 3 weeks ago
Why New Years Resolutions Fail (and What to Do Instead)
This podcast is a guide to making any kind of resolution towards long term behaviour change. It includes a step by step guide to implementing a new behaviour including choosing an area to work on, fr…
Published on 1 year ago
Why Are Men Suffering with their Mental Health? (Live at Trinity Rugby Club)
This week's episode is a live Q & A recorded at Trinity Rugby Club in South London. Dr. Alex is interviewed by Andrew Edwards the Director of Rugby at the club and they discuss various topics such as…
Published on 1 year ago
E105 - What do Video Games do to our Minds? (w/Dr. Hamilton Morrin)
Dr Hamilton Morrin is a psychiatrist at South London and Maudsley NHS Foundation Trust and an NIHR academic clinical fellow at King's College London researching neuropsychiatric disorders using neuro…
Published on 1 year ago
E104 - Deprescribing Anti-Depressants and Challenging "Biological Depression" (w/ Dr. Mark Horowitz)
Mark Horowitz is a training psychiatrist, now working as a Clinical Research Fellow at UCL. He is an Associate Editor of the journal Therapeutic Advances in Psychopharmacology and has edited a collec…
Published on 1 year ago
E103 - Evidence-Based Parenting (w/ Matilda Gosling)
Matilda Gosling is an author, social scientist and researcher, with two books that cover parenting, development and mental health. Evidence-Based Parenting came out in January 2024, and Teenagers: Th…
Published on 1 year ago
We're on Break this week! Announcements & Housekeeping
This week we're taking a well deserved break, so if you're looking for something to listen to you can check out one of our recent episodes - including our episode last week breaking down the factors …
Published on 1 year, 1 month ago
Sixteen Ways Psychotherapy Can Help You
Today Alex discusses 16 factors common to most kinds of therapy which help people to improve the quality of their lives including skills development, gaining new insights about old patterns, forming …
Published on 1 year, 1 month ago
E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the fundamentals of self-development including ho…
Published on 1 year, 1 month ago