Podcast Episodes
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Wins and Losses
Episode 553
Embrace the full journey with "Wins and Losses."
The sister episode to this one is Episode 214 I am Disciplined and Giving Myself a Better Life https:…
1 year, 6 months ago
Fear of Flying
Episode 552
Take this with you when traveling if you experience a "Fear of Flying."
The sister episode to this one is Episode 281 Calming Anxiety and Counting Bac…
1 year, 6 months ago
Gratitude Affirmations
Episode 551
Build more peace, joy and appreciation with "Gratitude Affirmations."
The sister episode to this one is Episode 169 Guided Reflection for Thankful Att…
1 year, 7 months ago
I am Worthy and Enough
Episode 550
Transform your self-talk for more self-acceptance and self-confidence with "I am Worthy and Enough."
The sister episode to this one is Episode 509 I A…
1 year, 7 months ago
After Yoga Affirmations
Episode 549
Embrace the calm and clarity that follows your yoga practice with "After Yoga Affirmations."
The sister episode to this one is Episode 45 Meditation -…
1 year, 7 months ago
Daily Affirmations 2
Episode 548
Get your day started with love and light! Listen to "Daily Affirmations 2."
The sister episode to this one is Episode 402 Small Daily Decisions https:…
1 year, 7 months ago
Anxiety Affirmations
Episode 547
Bring in calm and empowerment with "Anxiety Affirmations."
The sister episode to this one is Episode 292 Processing Fear and Anxiety Before Going to S…
1 year, 8 months ago
Positive Energy Affirmations
Episode 546
Cultivate gratitude, love and abundance with "Positive Energy Affirmations."
The sister episode to this one is Episode 422 Turning To the Positive htt…
1 year, 8 months ago
Apologizing for Everything
Episode 545
Apologize where you should and not when you shouldn't with "Apologizing for Everything."
The sister episode to this one is Episode 182 Accepting Compl…
1 year, 8 months ago
Meditation to Calm Down
Episode 544
You can go from losing it to finding it with "Meditation to Calm Down."
The sister episode to this one is Episode 424 What to Say When Experiencing An…
1 year, 8 months ago